Yoga With DJ + Taco Night Downtown
Come downtown and enjoy a nice class with great music, eats after, and a good time with the downtown yoga crowd.
Yoga with your Doc
Enjoy a 60 minute Basics yoga class followed by a Q&A with Dr. Fredrick and Daneen.
The Big Give 2017 at Inner Bliss Downtown
Celebrating 15 years of Opening Hearts with a day of free yoga and more at Inner Bliss Downtown
Meet #IBYWarrior Amy Baucco
I fell in love with yoga when I fully understood why I was there. I had many misconceptions before my first class in 2009.
Tracy Keough Will Help You Crystallize Your Vision
This energy worker and yoga instructor shares thoughts about this exciting upcoming Inner Bliss workshop in cooperation with lululemon.
The Physical Benefits of Inversions
Inversion poses in yoga involve some means of going upside down. The physical and psychological benefits of inversions are plentiful, Sally explains.
Why Your Hips Need Happiness!
When we regularly give our hips some love, we may see improvement in the rest of our practice.
Private Prenatal and Postnatal Yoga Sessions at Inner Bliss
Private prenatal and postnatal yoga sessions offer a one on one experience to help support with the physical, mental and emotional changes that occur during and after pregnancy.
Downtown 14 Day Pass for New Students
Calling new yoga students! Try out the practice at our new downtown location with this Daily Class Pass.
Rituals: The New February 2017 Experience
This February 12-26, the original Experience is enhanced! A new focus is on establishing meaningful rituals, as you break out of old habits and patterns.
Tammy Lyons is Among Cleveland's Most Interesting People
Congratulations to Inner Bliss founder Tammy Lyons, who is featured in Cleveland Magazine's 2017 Most Interesting People issue.
IBY Downtown Opens! See the Photos
The IBY team and families celebrated the very first class at IBY Downtown!
The Chakras Demystified
Chakras complement and interact with our physical bodies and the multi-dimensional layers of our emotions, beliefs and habits. Learn more with Chakras expert Dawn Schroeder.
Meet #IBYWarrior Michael Guzzo
"I constantly practice yoga on and off my mat because it brings calmness and balance to my life."
Join us for Holiday Bliss!
We've added a special 10:30am Christmas Eve Sparkle and Glow Flow Hot All Levels Flow with Daneen in Downtown Cleveland.
Is Yin Yoga for Me?
Yin Yoga is the perfect companion for your more Yang vinyasa practice.