Yoga for Enhanced Recovery with Abbey Spiro
What do Joe Thomas, the Guardians, Evan Longoria, Kevin Love, and Aaron Rodgers all have in common? They all incorporate yoga into their workout regime.
Come Back to Basics with Abbey
Abbey welcomes you to an inviting and uplifting vinyasa yoga experience.
A Reimagined 10 Day Experience with Tammy – January 8–18
We have reimagined The Inner Bliss Experience and growing this offering in many ways that I am excited to share with you here!
Warmth Drive for Socks+ at Inner Bliss
You can make a big difference in someone’s life by simply donating a pair of socks.
Blissful Books - Wednesday, November 29
Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously by Jessica Pan.
Thanksgiving Stretch!
Check out our expanded holiday class schedule with 17 additional classes Around the Thanksgiving Holiday.
Restorative Yoga and Meditation with Anna – November 19
Quiet the mind and regulate your nervous system through the practice of Restorative Yoga & meditation.
Winter Solstice Flow with Anna and Jackie - December 29
The Solstice is an opportunity to surrender to the darkness while we begin to open to the light and longer days.
Yoga Together for Kids and Their Parents - Sunday, December 10
Abbey and her daughters (Mary and Caroline) will take you through this unique class designed for parents and their children ages 5-10.
Blissful Books Holiday Celebration! Wednesday, December 13
Our monthly offering will include making a fun holiday keepsake for each of you to take home. Feel free to bring a hot tea or coffee drink to enjoy while we talk, laugh and create together.
Sound Bath and Yoga Nidra with Sally - Saturday, December 16
Our Rocky River studio will become a Sanctuary of Sound filled with the dreamy, healing vibrations of quartz crystal singing bowls, gong, intuitive vocals, drums, and many other novel instruments.
Blissful Books: Beyond the Book with Jackie & Katie - Wednesday January 3
We are so excited to be offering Vision Board making to support you as we all welcome the new year!
4-Hour Mini Retreat: A Seasonal Immersion with Yoga and Ayurveda Practices
After the hustle and bustle of the holiday season, this time of year offers us a blanket of quiet to connect back to ourselves through the practices of yoga and the wisdom of Ayurveda.
Blissful Book Club: Brave Not Perfect
This month we will be reading: Brave, Not Perfect by Reshma Saujani.