Yoga with your Doc

Why do I feel better when I leave a yoga class? How does it work? I can’t touch my toes, how can I possibly do yoga?

If you've ever asked these questions, this special class is for you.

Join Inner Bliss teacher Daneen Farrall and local physician (and IBY Yogi) Rebecca Fredrick as they join together to help you find answers.

Enjoy a 60 minute Basics yoga class followed by a Q&A with Dr. Fredrick and Daneen.

Daneen, a 200hr C-RYT, has been a student of yoga for over 8 years. She attends teacher trainings annually to sustain her curiosity and knowledge of the practice.

Dr. Fredrick is a local Family Medicine Physician, earning her degree from Ohio University College of Osteopathic Medicine. She treats patients of all ages and focuses on preventative care and treating the whole person, not just the disease. She also uses her Osteopathic Manipulation training to augment treatment of various conditions ranging from sinus pressure to back pain.

To make the evening even sweeter, afterwards enjoy flavorful and healthy snacks provided by Cleveland Vegan. Please register by 4/5/2017 to reserve your space.