Blissful Books - Wednesday, November 29
Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously by Jessica Pan.
Sound Bath and Yoga Nidra with Sally - Saturday, December 16
Our Rocky River studio will become a Sanctuary of Sound filled with the dreamy, healing vibrations of quartz crystal singing bowls, gong, intuitive vocals, drums, and many other novel instruments.
Mantra & Restore - Saturday, November 4
Join Anna in this exploration of Bhakti & Restorative Yoga. Together we will open our hearts and rejuvenate the body and mind as we move into Fall.
Yoga for Glutes and Hip Flexors with Sally Brooks - September 30
In this fun and educational workshop you will gain a greater understanding of the role of two vital sets of muscles that work together: the gluteals and the hip flexors.
Yin and Somatics Workshop - Sunday, October 8
This workshop is an opportunity to slow down, tune into yourself, let go and awaken areas of your body and life that have been hiding for a long time.
Kids Summer Yoga Workshop - July 17 through July 20
Kids will practice yoga poses, breathing and meditation techniques. Jen will incorporate games, books and different themes as well.
Slow Flow and Sound Bath - Saturday, May 13
Join Anna & Sally in our Rocky River studio for this beautiful healing experience.
Restorative Sound Bath with Sally – Saturday, May 27
Our Rocky River studio will become a Sanctuary of Sound filled with the dreamy, healing vibrations of quartz crystal singing bowls, gong, intuitive vocals, drums, and many other novel instruments.
The Many Benefits of Yoga for Athletes
One of the most important ways a yoga practice can enhance our athletic endeavors is the exploration and cultivation of a new and different way of being in our bodies.
Mantra & Restore with Anna - Saturday, April 29
Join Anna in this exploration of Bhakti & Restorative Yoga. During the first half of class expect to take a deep dive into the power of Bhakti Yoga; the Yoga of Devotion, through chanting mantras and translating what they mean.
Ayurveda Workshop to Embrace Spring with Energy and Enthusiasm
Join us on March 3 for an Ayurveda and Yoga Workshop to Embrace Spring with Katie Brown and special guest Ayurvedic Wellness Coach, Lauren Shihadeh.
Yoga for Glutes and Hip Flexors with Sally Brooks - March 18
In this fun and educational workshop you will gain a greater understanding of the role of two vital sets of muscles that work together: the gluteals and the hip flexors.
Yoga for Beginners is Back!
Find your Inner Bliss at Yoga! Yoga for Beginner's Workshop with Anna Simi Saturday January 14th 2-3:30pm in Rocky River ($35).
Assisting Playshop - Saturday, December 10
This workshop is designed for Yoga teachers who want to build confidence and gain knowledge in their hands-on adjustments.
Arm Balancing and Inversions - Sunday, November 13
Join Brian to deepen your practice with advanced arm balancing postures and transitions
Asana Alignment Workshop - Saturday, November 12
A workshop designed to breakdown each pose for optimal alignment.
Slow Flow + Sound Bath with Anna & Sally
Join Anna & Sally in our Rocky River studio for this beautiful healing experience.