Celebrate Our Anniversary With Us On Thursday, January 14
We invite you to participate in our celebration on January 14th and throughout the month at Inner Bliss – #14yearsofbliss
5 Benefits of Savasana
Savasana (Corpse Pose) is much more than a moment's rest at the end of a yoga class. The essential pose is crucial for calming the mind and body, here are additional benefits.
14 Years of Bliss from Tammy
It is kind of unbelievable to me. I was pregnant with Cooper when I found the first space and decided that I would dedicate the rest of my life to sharing the practice that had been so healing for me. He's 13 now.
Benefits of Meditation in the Workplace
Happiness and productivity are not only related, they're practically indistinguishable. Learn about the benefits of practicing meditation in the workplace.
Team IBY and Cleveland Cavaliers Open Young Hearts at Cleveland Clinic Courts
Cleveland Cavalier Richard Jefferson joined instructors from Inner Bliss Yoga Studio to conduct a private yoga session at Cleveland Clinic Courts for local students.
Why Patty Shows Up
Every single time I show up, I walk out physically looser and mentally stronger.
CLE Cavalier Richard Jefferson Teachers Yoga to Fourth Graders with Inner Bliss
Richard Jefferson joined instructors from Inner Bliss Yoga Studio to host a private yoga session at Cleveland Clinic Courts for local students.
Inner Bliss Where You Work? We Deliver!
Inner Bliss Yoga Studio is proud to introduce Bliss Works, an extension of Inner Bliss Yoga Studios offering yoga experiences in the workplace.
Max Strom Weekend Workshops: January 22-24, 2016
Max Strom comes to Inner Bliss Yoga Studio January 22-24 to teach several enriching and enlightening workshops for yoga students and teachers.
Why Lyndsey Shows Up - A Personal Journey of Healing and Recovery
I show up because I've been given a second chance.
Who is Max Strom?
Meet Max. Teacher, author, journeyman, inspiration. He will be at Inner Bliss January 22-24.
The Real Cost of Busyness
According to the World Health Organization, the cost of stress to American businesses is as high as $300 billion.
Gear Up for the Holidays!
IBY Boutiques have the gear you need to breathe, move, keep cool and stay warm!
Yoga and The Leadership Track
Developing effective leaders is a challenge faced by every forward-looking organization. Yoga creates leaders.
Gear Up For November!
IBY Boutiques have the gear you need to breathe, move, keep cool and stay warm!
The Wandering Yogi: Jiva Yoga, Hilton Head Island
On this Wandering Yogi trip I had a few friends join me at Jiva Yoga while visiting a friend in Hilton Head South Carolina.
Why Karen Shows Up - A Poem
A cute, creative and meaningful poem explains why Karen shows up.
Downtown Cleveland Alliance Video
The Believe in CLE yoga event at the Rock Hall, along with lots of Inner Bliss teachers, students and friends, is featured in the 2015 Downtown Cleveland Alliance video You Are Here.
Connection over Correction: Assisting the IBY Way
"Please don’t correct me, connect with me," embodies the philosophy of assisting at Inner Bliss.
Announcing Elements of Teaching Series
Designed with the yoga teacher in mind but open to all interested students, the Elements workshops dial deep into various aspects of teaching and practicing yoga.