The Daily Practice with Dr. Keith Jordan
In The Daily Practice video series Dr. Jordan's intention is to impart wisdom to as many people as possible, to help them live better, happier lives.
Meghan Wotsch on SportsTime Ohio's 'The Golf Zone'
Inner Bliss teacher Meghan Wotsch took her knowledge out of the yoga studio and into the TV studio!
Quinoa Tabbouleh
The classic Middle Eastern salad gets an of-the-moment upgrade with the "it" grain, quinoa. From epicurious.com.
How to Make Kale Chips - VIDEO
Watch Sarah Carey make homemade Kale Chips on marthastewart.com
Cauliflower Black Bean Bowl With Kale Guacamole
This quick and easy dish is a perfect dinner after a long day. The kale guacamole makes a great snack with raw veggies. From goop.com.
Cinnamon Apple Smoothie
Slightly thick and naturally sweetened, our Cinnamon Apple Smoothie is a fantastic way to start your day. From m.skinnyms.com
Cleveland Vegan Easy Quinoa Stir Fry
Justin Gorski of Cleveland Vegan has shared this simple and delicious stir fry recipe.
The Experience, Meeting Two: Successes, Challenges, and Sara Green
We are not in it alone. Sometimes just knowing this is enough to compel us to keep going on our journey to getting clear and letting go of old habits.
Optimal Wellness Treats
Dr. Keith Jordan of Optimal Wellness Center in Lakewood, Ohio has delivered some offerings to the Inner Bliss community!
Evening Home Practice
Yoga teacher Tammy Lyons suggests incorporating a simple but very beneficial home practice if you haven't gotten to an in-studio yoga class.
Fresh Start, Fresh Mat
There's something invigorating about the feel and smell of a fresh new yoga mat.
The Experience, Meeting One: Rituals vs. Routines
While The Experience Workshop allows us to nourish our bodies with whole foods and our souls with lots of yoga, our daily lives can be altered as well, with the goal of showing up as the best version of ourselves.