Gluten free and vegan.

The classic Middle Eastern salad gets an of-the-moment upgrade with the "it" grain, quinoa. From epicurious.com.

Enjoy this delicious soup with avocado slices.

This quick and easy dish is a perfect dinner after a long day. The kale guacamole makes a great snack with raw veggies. From goop.com.

Make simple cauliflower into "rice."

Slightly thick and naturally sweetened, our Cinnamon Apple Smoothie is a fantastic way to start your day.  From m.skinnyms.com

It's easy to make your own air-popped popcorn at home.

Justin Gorski of Cleveland Vegan has shared this simple and delicious stir fry recipe.

Lori Palmer has shared her family's favorite oatmeal.

Refreshing!