Listening When Life Asks You to Slow Down
In this reflection, Inner Bliss Yoga Instructor Katie Brown explores the practice of body listening and how awareness on the mat can guide us through life. Drawing from her own healing journey, she shares how tuning into the body’s subtle signals fosters greater trust, clarity, and alignment in all facets of life.
The Chicken or the Egg
What came first? In my humble opinion the actual answer isn’t as important as the awareness of the possibilities that might bring you to the answer.
One-Day Yoga Retreat at North Ridge Farm - Friday, September 8
One Day Yoga Retreat at North Ridge Farm with Sally Brooks, Katie Brown, Anna Simi, Lauren Shihadeh and Dena Fisher, private chef and owner of Dena's Table.
One Day Yoga Retreat Recap
Again, thank you from the bottom of our hearts for sharing your time and energy with us in one of the most beautiful places in Northeast Ohio.
One Day Yoga Retreat at North Ridge Farm
Immerse in the glorious natural beauty of the lush North Ridge Fam in Vermilion, Ohio!
Ayurveda Workshop to Embrace Spring with Energy and Enthusiasm
Join us on March 3 for an Ayurveda and Yoga Workshop to Embrace Spring with Katie Brown and special guest Ayurvedic Wellness Coach, Lauren Shihadeh.
Mini 5-Day Experience with Katie and Michelle
Join us for a Mini 5 Day Experience with Katie and Michelle from Monday, February 14th through Friday, February 18th.
The Yoga Within with Katie and Kerrie
Each session will include a 45-minute discussion of The Yamas and Niyamas by Deborah Adele followed by a 45-minute yoga practice.
Chaturanga Makeovers
We addressed common misalignments and every student left having both awareness and tools for a healthy Chaturanga.
All About Bliss at the Ballpark
Bliss at the Ballpark is a large scale yoga event at Progressive Field. Hundreds of yogis gather to practice in the Right Field District over looking Cleveland’s own field of dreams, then we attend the game!
2018 Cleveland Indians Season with Inner Bliss
Inner Bliss Yoga Studio is honored and proud to be the official yoga provider for the Cleveland Indians organization's baseball players.
Teacher Feature: Katie Brown
This sunshiney soul contributes endless amounts of bliss to our studio!
Be the Love Yoga Teacher Training Concludes With Bliss
The IBY teachers' deep knowledge and experience combined with 26 trainees who continually showed up committed to share the love of yoga made this yoga teacher training magical!
Bliss in the Ballpark 2017 Recap + VIDEO
Katie Brown and 300 yogis knocked it out of the ballpark at our Bliss in the Ballpark 2017 event.
Official Yoga Provider: The Columbus Clippers
The teachers teaching yoga to the Clippers this season are Shannon Baker, Sally Brooks, Kim Rush, Daneen Farrall and Katie Brown.