One-Day Yoga Retreat at North Ridge Farm - Friday, September 8
One Day Yoga Retreat at North Ridge Farm with Sally Brooks, Katie Brown, Anna Simi, Lauren Shihadeh and Dena Fisher, private chef and owner of Dena's Table.
Immerse in the glorious natural beauty of the lush North Ridge Farm in Vermilion, Ohio!
This boutique "farmette" will host our daylong experience celebrating the arrival of Fall with a special focus on the sister sciences of yoga and Ayurveda.
Date: Friday September 8th
Time: 1:30pm-9:00pm
Fee : $325
Our retreat includes:
A family style dinner featuring fresh, hyperlocal and organic ingredients, seasonal flavors, pasture-raised meats, local dairy and homegrown locally sourced fruits and vegetables
Bhakti yoga with Anna
Vinyasa yoga practice with Katie
Ayurveda wisdom and wellness learning with Lauren
Sound Bath and Yoga Nidra with Sally
Rituals and practices to align your body and energy as we lead up to the Fall Equinox
Refreshments curated by Dena
Exploring the beautiful grounds of North Ridge Farm
Space is limited. Registration closes September 5th
Please bring a yoga mat (and props if you choose), a journal and pen and comfortable clothes with layers.