The WHY Behind Kids' Yoga
I believe yoga has become so popular because of its adaptability and simple treatment for many modern day troubles that kids may have.
The Wandering Yogi Visits Flex Yoga in Wooster, OH
The studio was located in a darling little city in the heart of downtown Wooster, only 75 minutes from home. I loved it!
Intro to Ayurveda Workshop – Saturday, November 13
Learn the history of Ayurveda and daily routines for maintaining optimal health with Candy Koslen.
Gear Up for the Fall
Temps going down, studio's heating up! Get geared up for the season with Inner Bliss yoga apparel and accessories.
Teaching Assists at Inner Bliss
At Inner Bliss we are committed to offering safe, non-judgmental and healing assists not to correct but to connect with students. Learn more in a four part series of workshops beginning November 5.
Yoga with The Browns
We were proud to be a part of this event which raised almost $7000.00 to support the Foundation's mission of changing lives through education and youth development.
Rock Hall Recap!
If you weren't able to be at the Believe in CLE yoga event at the Rock Hall this year (our fourth!), you can enjoy the video made by our friends at We'll Be Alright videography.
Were You Out and About With Inner Bliss This Summer? Take a Peek!
We yoga partied on two rooftops, at the Rock Hall, with the Browns and at Progressive Field. Can you find yourself?
Backbends: The Art of Opening Your Heart
Open your heart and say "Ahhhhh!" Investigate how poses like bow, camel, full wheel and dancer seem so elusive, but feel so good.
Sweet Slumber: Yoga for Better Sleep
Learn poses and breathing techniques that will encourage a restful nights sleep, ease physical tension and calm your nervous system.
Yoga Night for the Cleveland Browns
Come join us for a night of yoga with friends and family on the Browns practice field.
October 30 Day Yoga Renewal
How would you feel if you practiced yoga every single day? Join us from October 1 to October 30 to COMMIT and REDEFINE your yoga practice!
Yoga for Runners and Walkers
Five reasons why runners should do yoga, plus Kim Rush's workshop details.
Free Yoga with Inner Bliss at Public Square
Find us at the gorgeous newly redesigned Public Square for Yoga on the Green.
Join us for Epic Yoga at NEOCycle
We are honored to offer the magical benefits of yoga at the third annual NEOCycle to get everyone warmed up prior to the highly anticipated Night Ride.
Why Handstands?
Inner Bliss teacher and handstand zealot Sally shares the 'upsides' of practicing this pose.
