Julie Hill 4/28/16 Julie Hill 4/28/16

Take a Peek at IBY Downtown CLE!

We are building bliss in downtown CLE!

Geof Pelaia 4/25/16 Geof Pelaia 4/25/16

May Merch at IBY

Shop your heart out at IBY Boutiques in Rocky River and Westlake - or online!

Julie Hill 4/21/16 Julie Hill 4/21/16

The Wandering Yogi: Verge Yoga Center near Philadelphia, PA

"Where can I practice?" This was of course one of my first thoughts as I drove to Philadelphia to visit family for Easter. I decided on Verge Yoga Center.

Geof Pelaia 4/21/16 Geof Pelaia 4/21/16

Student Yoga Special

Julie Hill 4/21/16 Julie Hill 4/21/16

Meet #IBYWarrior TJ Carney

The pose I love most is Padma Pinyamayurasana (forearm stand with legs in Lotus) because I usually can’t do it, but sometimes it finds me.

Geof Pelaia 4/18/16 Geof Pelaia 4/18/16

Kula Class for Yoga Teachers on May 7

CLE Yoga Teachers’ Kula is a supportive group of yoga teachers and YTTs dedicated to empowerment, collaboration, connection and growth for the yoga teaching community of greater Cleveland.

Julie Hill 4/15/16 Julie Hill 4/15/16

Why Teach Prenatal Yoga?

As teachers, we can give pregnant students the modifications and cues that allow them to honor their practice.

Julie Hill 4/14/16 Julie Hill 4/14/16

Soften Your Workday With These 5 Suggestions

Yoga happens in the body as well as in the mind, no poses necessary! Try these at work to put some ease into your day.

Geof Pelaia 3/28/16 Geof Pelaia 3/28/16

Gear Up for the Spring at IBY

Start Spring with fresh new gear from IBY Boutiques, or shop online!

Julie Hill 3/26/16 Julie Hill 3/26/16

Sneak Peak: New Inner Bliss Downtown Location!

IBY has started construction and design at a third studio location in downtown Cleveland.

Julie Hill 3/26/16 Julie Hill 3/26/16

Yoga at Work? 5 Ways to Create Space in your Day, Space in your Mind

Here are 5 easy ways to incorporate yoga into your workday. You don’t have to change your clothes, drive to a studio or get sweaty.

Geof Pelaia 3/23/16 Geof Pelaia 3/23/16

Vinyasa Chanting and Cello – April 9th

A practice that will heal the soul.

Geof Pelaia 3/22/16 Geof Pelaia 3/22/16

Pose, Post, and Save! Share Your Pose For A Boutique Treat

Hey, IBY followers! Tag us and save (and have a little fun, too!).

Geof Pelaia 2/28/16 Geof Pelaia 2/28/16

Gear Up! Shop Mens at Inner Bliss Yoga Studio

Men's gear is available at IBY Westlake and Rocky River boutiques.

Julie Hill 2/25/16 Julie Hill 2/25/16

Inner Bliss ❤︎ Indu

The lovely scent that you often encounter when you climb the stairs at Inner Bliss is brought to you by the ingredients of Indu lotion.

Julie Hill 2/25/16 Julie Hill 2/25/16

Happy Workers Increase Productivity, According to Statistics

Meditation is an easy form of mental training that calms the nervous system, including the mind, and leads to a sense of contentment. This feeling is directly linked to productivity.