Slow Flow + Sound Bath on April 2
Leave feeling clear minded and deeply relaxed. Treat yourself to this bliss filled offering.
Yoga for Runners and Athletes
In this 90-minute workshop, Abbey and Kim will teach you how yoga (the poses, breath work, meditation/visualization skills) can make you a more complete athlete.
Meet Dawn Rivers, Chakra Workshop Teacher
Meet this CHAKRA workshop’s inspirational and highly knowledgable teacher, Dawn Rivers.
The Virtual Mini Experience - May 18-22
A 5 Day mini Experience with 4 FB Live practices, 6 HAPPY MAILS and all the info you need to press reset and begin again.
Teen Empowerment Series
Each session in this TEEN class focuses on a different theme of mindfulness and will include a 30-minute relaxation yoga practice.
The Yoga Within with Katie and Kerrie
Each session will include a 45-minute discussion of The Yamas and Niyamas by Deborah Adele followed by a 45-minute yoga practice.
Athletes, Optimize Recovery with Yoga at Inner Bliss!
This 75-minute special class will cover principles of recovery with a focus on how yoga can facilitate optimal restoration in athletes of all sports, ages, and levels.
Elevate your State: A 5 Hour Yoga Immersion with Tammy Lyons
This immersion will be an excavation, uncovering the jewels inside of you!
The Power of Your Playlist - NEW DATE: April 20
Tammy and Andrea will link the power of a playlist and the energy of yoga during this practice.
Chakras, Essential Oils, Yoga & Meditation
Yoga is all systems working together in harmony; oils can assist in that harmony. Used together they create a beautiful way for one to bring awareness and balance to the energy system.
