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surrounded by.

Geof Pelaia 3/23/22 Geof Pelaia 3/23/22

Pre Spring Break Experience

Spring break is almost here! To feel your best, commit to these 10 days and 7 practices to tune in, clear out and get ready to enjoy your spring break in the most uplifted state!

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Slow Flow + Sound Bath on April 2

Leave feeling clear minded and deeply relaxed. Treat yourself to this bliss filled offering.

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the roar.

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breath obsessed.

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the exhale.

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a sign.

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the doubt.

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a seat.

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good math.

Geof Pelaia 2/20/22 Geof Pelaia 2/20/22

The Give Back - IBY's 20th Birthday Party

Come to our 20th birthday party — and bring a friend — and take a complimentary class (or two)!

Geof Pelaia 2/18/22 Geof Pelaia 2/18/22

Early Spring 10 Day Experience!

Join Inner Bliss for an Early Spring Experience: Monday, March 21 through Thursday March 31!

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the best.

Geof Pelaia 2/8/22 Geof Pelaia 2/8/22

Yoga for Runners and Athletes

In this 90-minute workshop, Abbey and Kim will teach you how yoga (the poses, breath work, meditation/visualization skills) can make you a more complete athlete.