Kids Summer Yoga Workshop - July 17 through July 20
Kids will practice yoga poses, breathing and meditation techniques. Jen will incorporate games, books and different themes as well.
Pride in the Name of LOVE – Yoga for All at Gordon Green
Come together for an uplifting breath and movement practice with a high-energy, big fun playlist!
One Day Yoga Retreat Recap
Again, thank you from the bottom of our hearts for sharing your time and energy with us in one of the most beautiful places in Northeast Ohio.
Book Club: Manifest - 7 Steps to Living Your Best Life by Roxie Nafousi
Wednesday, June 28 in the Westlake Lounge from 6:30p-7:30pm. All are welcome and finishing the book is never a requirement!
10 Day Spring Experience with Tammy: May 22–May 31
This month, we are excited to grant The Experience (virtual option) free of charge to five individuals!
Yoga for Kids - Sunday, May 7
Kids only yoga for kids ages 6 to 11 years old with Jen Nebraska.
Slow Flow and Sound Bath - Saturday, May 13
Join Anna & Sally in our Rocky River studio for this beautiful healing experience.
Restorative Sound Bath with Sally – Saturday, May 27
Our Rocky River studio will become a Sanctuary of Sound filled with the dreamy, healing vibrations of quartz crystal singing bowls, gong, intuitive vocals, drums, and many other novel instruments.
One Day Yoga Retreat at North Ridge Farm
Immerse in the glorious natural beauty of the lush North Ridge Fam in Vermilion, Ohio!
Book Club: The Four Tendencies by Gretchen Rubin
All are welcome and finishing the book is never a requirement!
Inner Bliss Yoga and Sound Bath at Gordon Green
Gather with Tammy and Sally at one of our favorite iconic spots in CLE, Gordon Green private event venue, for a lovely evening of mind and body nourishment.
The Many Benefits of Yoga for Athletes
One of the most important ways a yoga practice can enhance our athletic endeavors is the exploration and cultivation of a new and different way of being in our bodies.
New Class Series: Yoga Together for Kids and Their Parents
Abbey and her daughters (Mary and Caroline) will take you through this unique class designed for parents and their children ages 5-10.
Blissful Books - 8 Rules of Love: How to Find it, Keep it, and Let it Go - April 26
Blissful Books Book Club with Katie and Jackie! Wednesday April 26th from 6:30 - 7:30 pm in the Westlake Lounge.
Mantra & Restore with Anna - Saturday, April 29
Join Anna in this exploration of Bhakti & Restorative Yoga. During the first half of class expect to take a deep dive into the power of Bhakti Yoga; the Yoga of Devotion, through chanting mantras and translating what they mean.
Ayurveda Workshop to Embrace Spring with Energy and Enthusiasm
Join us on March 3 for an Ayurveda and Yoga Workshop to Embrace Spring with Katie Brown and special guest Ayurvedic Wellness Coach, Lauren Shihadeh.
