Savasana (Corpse Pose) is much more than a moment's rest at the end of a yoga class. The essential pose is crucial for calming the mind and body, here are additional benefits.
This new class at Inner Bliss offers the many benefits of breath and movement while comfortably seated in a chair, creating an ideal yoga experience for individuals with limited mobility.
June 8, 2019 was a beautiful day for yoga and baseball at Progressive Field!
To help spread this practice that we love and loves us back, on June 21 Inner Bliss will offer a treat card (one free class) to any student who would like to share yoga with a brand new student.
Does Dad need some new yoga gear? Pick something up for him at Inner Bliss just in time for Father’s Day.
Our guest speaker from the first Believe in CLE Rock Hall event and 2020 Democratic Candidate for President, U.S. Congressmen Tim Ryan from Warren, Ohio is holding an event in Westlake on June 17, 2019.