About

Pricing and Fees

Tammy Lyons, Founder and Owner

Bliss Blog by Tammy

Class Cancelation Policy

Locations

Classes

All Locations Classes

Rocky River Classes

Westlake Classes

Special Classes

Flow and Restore

Glutes and Hip Flexors

Hot Powerful Flow

Pregnant Goddess Flow

Restorative Yin

Sanctified Yoga

Yoga Flow for All Levels

About

Pricing and Fees

Tammy Lyons, Founder and Owner

Bliss Blog by Tammy

Class Cancelation Policy

Locations

Classes

All Locations Classes

Rocky River Classes

Westlake Classes

Special Classes

Flow and Restore

Glutes and Hip Flexors

Hot Powerful Flow

Pregnant Goddess Flow

Restorative Yin

Sanctified Yoga

Yoga Flow for All Levels

Julie Hill

December 19, 2017

Workshops

Beyond Basics Series #3: Taking Your Practice to the Next Level

Julie Hill

December 19, 2017

Workshops

Tagged: Sally Brooks, Beyond Basics

Newer PostBeyond Basics Series #5: Taking Your Practice to the Next Level

Older PostBeyond Basics Series #2: Taking Your Practice to the Next Level

Article Categories

Ask a Yogi 50
Bliss Works 9
Class Announcement 12
Community 65
Experience 20
Featured Merchandise 40
IBY Out & About 18
IBY Warriors 12
Kids Yoga 13
Recipes 14
Seasonal Promotions 11
Special Classes 76
Studio Events 18
Teacher Feature 9
Wandering Yogi 11
Why I Show Up 27
Workshops 46

Contact Inner Bliss Yoga Studio

IBY Retail Boutique Hours: Monday – Friday, 8:45am–7:30pm and Saturday and Sunday, 8:00am–4:00pm

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Inner Bliss Yoga Studio, 19537 Lake Road, Rocky River, OH, 44116, United States(440) 331-3940info@innerblissyogastudio.com

Copyright © 2019 Inner Bliss Yoga Studio ALL RIGHTS RESERVED

We LOVE you Cleveland...even when you’re cold 🥶 .
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Come and warm up at IBY! We have LOTS of heated classes!
#yoga #yogaeverywhere #yogainspiration #reversewarrior #hotyoga #vinyasa #sweat #flow #thisiscle #snowyday #playhousesquare #innerblissyogastudio #ibydowntown

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Kindness warriors ❤️
Who use LOVE as a weapon
And DREAM of world peace 🌎✌️
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Thank you @martin_luther_king for sharing your powerful message of peace, love and kindness! These little yogis learned about AHIMSA, the yoga word for non-violence, and discussed ways of making the world a better, more peaceful place!
#yoga #kidsyoga #ahimsa #haiku #martinlutherkingjr #peace #love #kindness #noschool

When life turns upside down, it’s nice to have someone upside down with you ❤️
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#turnupsidedown #smile #togetherness #playful #fun #yoga #yogacommunity #igyoga #praticeyoga #yogainspiration #innerblissyogastudio

The unveiling of the giant @katiebrown313 photo at the @lululemon store @crockerpark 🥳 So proud of our newest #lululemonambassador 👏🏻👏🏻👏🏻 Congratulations Katie!

Yoga has the ability to change you from the inside out! We love hearing how yoga has changed the lives of our students. Here is @doctorbec11 ! .
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“Yoga has changed my life by allowing me to be a more open and authentic version of myself. As a physician and a mom of four, I am daily faced with challenges and stressors that push me to my edge...The breath work I have learned in yoga has taught me to find comfort in the uncomfortable, hold a nurturing space for those in need, and to be more present for my patients, family and friends. Yoga has taught me that every moment - and every breath, count...and you are always only half a breath away from Child’s Pose 🙏🏼” - Rebecca Fredrick-Rose
#yogainspiration #yogapractice #yogacommunity #igyoga #authenticity #breath #nurture #presence #yogaeverywhere #innerblissyogastudio

Lovingly describe yourself in 3 words.
P.s. You are perfect just the way you are! .
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#selfreflection #beyou #authenticity #yogainspiration #yogalife #igyoga #yogaeverywhere #innerblissyogastudio

LOOK through the lens of LOVE and notice what you see ❤️LOVE is all around you❤️
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#yoga #yogainspiration #love #bethelove #loveisallaround #innerblissyogastudio

Wednesday and Thursday, Inner Bliss is offering free yoga classes to those employees not receiving paychecks during the government furlough. Please show your Federal ID to take any complimentary class at any of our locations for these two days. Thank you!
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#freeyoga #mentalhealth #stayactive #relievestress #maintainwellness #yoga #yogapractice #innerblissyogastudio #governmentshutdown #federalemployees

"The Spiritual Warrior is a person who challenges the dreams of fear, lies, false beliefs, and judgments that create suffering and unhappiness in his or her life. It is a war that takes place in the heart and mind of a man or woman. The quest of the Spiritual Warrior is the same as spiritual seekers around the world. The Spiritual Warrior faces this challenge with the clarity and awareness that this war is fought within himself and that Truth and unconditional love are on the other side of these battles. " -
@donmiguelruiz - from The Four Agreements
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Be a WARRIOR! 💪
Tag someone who you see in your life as a Spiritual Warrior!
#yoga #warrior2 #spiritualwarrior #bravery #courage #fierce #unconditionallove #igyoga #yogainspiration #yogisofinstagram #ibytribe #innerblissyogastudio