About
Team IBY
The Details
Pricing and Fees
Tammy Lyons, Founder and Owner
Bliss Blog by Tammy
Testimonials
Class Cancelation Policy
Locations
Downtown Cleveland
Rocky River
Westlake
Classes
All Locations Classes
Downtown Classes
Rocky River Classes
Westlake Classes
Special Classes
Basics Flow
Flow and Restore
Glutes and Hip Flexors
Hot Powerful Flow
Hot Slow Burn
Kids Yoga
Pregnant Goddess Flow
Restorative Yin
Sanctified Yoga
Slow Flow
Yoga Flow for All Levels
Workshops
Events
Chatter
Contact Us
New to Yoga?

Inner Bliss Yoga Studio

About
Team IBY
The Details
Pricing and Fees
Tammy Lyons, Founder and Owner
Bliss Blog by Tammy
Testimonials
Class Cancelation Policy
Locations
Downtown Cleveland
Rocky River
Westlake
Classes
All Locations Classes
Downtown Classes
Rocky River Classes
Westlake Classes
Special Classes
Basics Flow
Flow and Restore
Glutes and Hip Flexors
Hot Powerful Flow
Hot Slow Burn
Kids Yoga
Pregnant Goddess Flow
Restorative Yin
Sanctified Yoga
Slow Flow
Yoga Flow for All Levels
Workshops
Events
Chatter
Contact Us
New to Yoga?
Julie Hill
December 21, 2017
Special Classes

Love Your Body Flow

Julie Hill
December 21, 2017
Special Classes
iby-love-your-body.jpg

Tagged: Brenda Evans

Newer PostCandlelight Slow Flow and Meditation With the Gong
Older PostPink Floyd Hot Slow Flow

Article Categories

  • Ask a Yogi 50
  • Bliss Works 9
  • Class Announcement 8
  • Community 61
  • Experience 18
  • Featured Merchandise 39
  • IBY Downtown 3
  • IBY Out & About 18
  • IBY Warriors 12
  • Kids Yoga 13
  • Recipes 14
  • Seasonal Promotions 11
  • Special Classes 76
  • Studio Events 18
  • Teacher Feature 9
  • Wandering Yogi 11
  • Why I Show Up 27
  • Workshops 46
 
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Contact Inner Bliss Yoga Studio

IBY Retail Boutique Hours: Monday – Friday, 8:45am–7:30pm and Saturday and Sunday, 8:00am–4:00pm

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Inner Bliss Yoga Studio, 1224 Huron Road, Cleveland, OH, 44115, United States(216) 600-9007innerblissyoga@aol.com

Copyright © 2019 Inner Bliss Yoga Studio ALL RIGHTS RESERVED

We LOVE you Cleveland...even when you’re cold 🥶 .
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Come and warm up at IBY! We have LOTS of heated classes! 
#yoga #yogaeverywhere #yogainspiration #reversewarrior #hotyoga #vinyasa #sweat #flow #thisiscle #snowyday #playhousesquare #innerblissyogastudio #ibydowntown
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Kindness warriors ❤️
Who use LOVE as a weapon 
And DREAM of world peace 🌎✌️
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Thank you @martin_luther_king for sharing your powerful message of peace, love and kindness! These little yogis learned about AHIMSA, the yoga word for non-violence, and discussed ways of making the world a better, more peaceful place! 
#yoga #kidsyoga #ahimsa #haiku #martinlutherkingjr #peace #love #kindness #noschool
When life turns upside down, it’s nice to have someone upside down with you ❤️
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#turnupsidedown #smile #togetherness #playful #fun #yoga #yogacommunity #igyoga #praticeyoga #yogainspiration #innerblissyogastudio
The unveiling of the giant @katiebrown313 photo at the @lululemon store @crockerpark 🥳 So proud of our newest #lululemonambassador 👏🏻👏🏻👏🏻 Congratulations Katie!
Yoga has the ability to change you from the inside out! We love hearing how yoga has changed the lives of our students. Here is @doctorbec11 ! .
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“Yoga has changed my life by allowing me to be a more open and authentic version of myself. As a physician and a mom of four, I am daily faced with challenges and stressors that push me to my edge...The breath work I have learned in yoga has taught me to find comfort in the uncomfortable, hold a nurturing space for those in need, and to be more present for my patients, family and friends. Yoga has taught me that every moment - and every breath, count...and you are always only half a breath away from Child’s Pose 🙏🏼” - Rebecca Fredrick-Rose 
#yogainspiration #yogapractice #yogacommunity #igyoga #authenticity #breath #nurture #presence #yogaeverywhere #innerblissyogastudio
Lovingly describe yourself in 3 words.
P.s. You are perfect just the way you are! .
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#selfreflection #beyou #authenticity #yogainspiration #yogalife #igyoga #yogaeverywhere #innerblissyogastudio
LOOK through the lens of LOVE and notice what you see ❤️LOVE is all around you❤️
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#yoga #yogainspiration #love #bethelove #loveisallaround #innerblissyogastudio
Wednesday and Thursday, Inner Bliss is offering free yoga classes to those employees not receiving paychecks during the government furlough. Please show your Federal ID to take any complimentary class at any of our locations for these two days. Thank you!
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#freeyoga #mentalhealth #stayactive #relievestress #maintainwellness #yoga #yogapractice #innerblissyogastudio #governmentshutdown #federalemployees
"The Spiritual Warrior is a person who challenges the dreams of fear, lies, false beliefs, and judgments that create suffering and unhappiness in his or her life. It is a war that takes place in the heart and mind of a man or woman. The quest of the Spiritual Warrior is the same as spiritual seekers around the world. The Spiritual Warrior faces this challenge with the clarity and awareness that this war is fought within himself and that Truth and unconditional love are on the other side of these battles. " - 
@donmiguelruiz - from The Four Agreements
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Be a WARRIOR! 💪 
Tag someone who you see in your life as a Spiritual Warrior! 
#yoga #warrior2 #spiritualwarrior #bravery #courage #fierce #unconditionallove #igyoga #yogainspiration #yogisofinstagram #ibytribe #innerblissyogastudio