Turn up the heat and move to the rhythm of your favorite Harry Styles hits in this energizing Hot Powerful Flow led by Julia.
This upbeat, music-driven class blends strong, steady sequences with breath and movement to build strength, improve flexibility, and leave you feeling empowered from the inside out.
Flow through a dynamic, heart-pumping practice set to a curated playlist featuring the soulful, high-energy sound of Harry Styles. Expect creative transitions, motivating beats, and an atmosphere that encourages you to let go, have fun, and fully immerse yourself in the moment.
Perfect for students who enjoy a vigorous, heated class with a playful, feel-good vibe. Come ready to sweat, move, and sing along as you reconnect with your strength and your breath.
