Fall Equinox Celebration with Inner Bliss and Dena’s Table
With Jackie Quinn and Katie Brown of Inner Bliss Yoga Studio and Nourishment by Dena and Cory Fisher of Dena’s Table and North Ridge Farm
Interested in a little Sunday morning Bliss? This special three-hour mini yoga retreat celebrates community, connection, and the arrival of fall!
The fall equinox is a time of reflection, when we honor the harvest and the day of the year when the amount of light and dark is held in perfect balance.
Nourishment by Dena and Cory Fisher of Dena’s Table and North Ridge Farm
Our mini retreat includes:
~ A garden and mini orchard tour: Learn about North Ridge Farm’s regenerative practice of growing food with Cory and Dena. They’ll show you what they are growing from soil to seed to plant! Later enjoy the fruits of their harvest in our garden-to-table family style meal curated and prepared by Dena.
~ A 75-minute all-levels yoga practice embracing the transition from summer to fall with breathwork, asana, astrological wisdom and yoga nidra. Co-taught by Jackie and Katie
~ A slow intentional brunch that features the farm’s organic vegetables, eggs, fruit — and gracious hospitality! Traditionally, breakfast on a farm is the most important meal of the day. It signals the start of a day of work; a day of feeding and nourishing the land and its inhabitants. This is tied to the belief that you must feed and care for yourself so that you can fully care for and show up for others. Prepared and served by Dena & Cory.
~ Time to explore the peaceful, gorgeous property at North Ridge Farm. Relax in the shade, visit with the chickens, or stroll through the garden.
Date: Sunday, September 20th
Time: 10:00 am - 1:00 pm
Fee: $169, sign up below!
Last day to register: Tuesday, September 15th
Registration: Minimum 18, maximum 28 people
*Due to the nature of this offering, we cannot offer refunds unless the minimum is not met.
