Inner Bliss Yoga Studio

Workshops and Events

Longer, in-depth yoga-related offerings

Filtering by: “Prenatal Yoga”

Feb

to Mar 24

Workshop, Prenatal Yoga

Five Week Prenatal Series

Sun, Feb 25, 2024 1:00 PM Sun, Mar 24, 2024 2:30 PM
Inner Bliss Yoga Studio (map)
Google Calendar ICS

$80 for series. The intention of prenatal yoga is opening and creating space. Not only is a mother-to-be sharing her body, but she is also preparing to divide her time and energy to take care of another tiny human.

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Jan

Workshop, Prenatal Yoga

Six Week Prenatal Series

Sunday, January 14, 2024
1:00 PM 2:00 PM
Inner Bliss Yoga Studio (map)
Google Calendar ICS

The intention of prenatal yoga is opening and creating space. Not only is a mother-to-be sharing her body, but she is also preparing to divide her time and energy to take care of another tiny human.

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View Past Events

Apr 27

Earth Element Flow - Hot All Levels 75 minute Vinyasa

$25.00 per student. Celebrate Earth Day with Anna & Jackie! This practice will focus on our connection to the earth.

Apr 24

Blissful Books: The Untethered Soul by Michael Singer

FREE Offering. Blissful Books with Jackie Quinn & Katie Brown Wednesday, April 24 from 6:00p-6:45p in the Westlake Lounge.

Apr 20

Yoga Concert

$25 per student. A sweet, soulful Warm Slow Flow with Tammy accompanied by the dreamy, melodic voice of Kahrin singing and playing her instruments throughout the practice!

Apr 15

10 Day Experience

$119.00 per student. Your body loves you! Join us for 10 days and 7 practices to love it back!

Apr 13

4-Hour Mini Retreat: A Seasonal Immersion with Yoga and Ayurveda Practices

$99 per student. Join us for a four-hour immersive experience celebrating the arrival of spring.

Apr 6

Totality Flow for Solar Eclipse

$25 per student. Join Anna and Katie for a special Saturday night immersive experience to honor the light and the dark!

Mar 27

Blissful Books: The Alchemist by: Paulo Choelho

FREE Offering. Blissful Books with Jackie Quinn & Katie Brown Wednesday March 27th from 6:30p-7:30p in the Westlake Lounge.

Mar 23

Spring Equinox Flow for New Beginnings

$25 per student. Spring is the turning point when daylight begins to win out over darkness and is considered to be the first day of Spring.

Mar 23

Yoga for Kids (ages 5–11)

$20 Drop in or Package. Kids only, no adults!

Mar 16

Yoga for Beginners

$35 per student. Learn a brief history of yoga, the breathing practices and foundational poses that make up a Vinyasa yoga class, and the benefits of practicing yoga.

Mar 16

Yoga for Kids (ages 5–11)

$20 Drop in or Package. Kids only, no adults!

Mar 15

Yoga for Sports Recovery

$25 per student. Learn about and experience the ways yoga can enhance athletic recovery in this 75 minute class designed for athletes of all sports, ages, and levels.

Mar 10

Yoga Together for Kids and Their Parents

Abbey and her daughters (Mary and Caroline) will take you through this unique class designed for parents and their children ages 5-10.

Mar 9

Yoga for Kids (ages 5–11)

Kids only, no adults!

Mar 8

Happy Hour Hot All Levels Flow

Flow along with Kristen to a playlist of songs with artists ranging from Johnny Cash to Bob Marley!

Feb 28

Blissful Books: Everything I Know About Love : A Memoir

This month we will be reading: Everything I Know About Love : A Memoir by Dolly Alderton.

Feb 26

10 Day Experience

The Inner Bliss Experience is more than a cleanse! It is 7 Practices are designed to help you feel your best in 10 days.

Feb 25

Bodily Intelligence for Women (3 Part Series)

Join us for a three-part workshop series for women to learn about chronic fatigue, hormonal imbalances, and brain fog.

Feb 25

Five Week Prenatal Series

Feb 24

The Space Between - Dave Matthews Band Warm All Levels Flow

Warm all levels flow to an all-Dave playlist!

Feb 24

Yoga for Kids (ages 5–11)

Kids only, no adults!

Feb 23

Celebrate High Vibes - Hot All Levels 75 Minute Vinyasa Flow

Join Jackie and Katie on Friday February 23rd to celebrate Inner Bliss's Birthday also known as a Solar Return by honoring the light within each of us and the light around us!