Pose, Post, and Save! Share Your Pose For A Boutique Treat
Hey, IBY followers! Tag us and save (and have a little fun, too!).
Gear Up! Shop Mens at Inner Bliss Yoga Studio
Men's gear is available at IBY Westlake and Rocky River boutiques.
Inner Bliss ❤︎ Indu
The lovely scent that you often encounter when you climb the stairs at Inner Bliss is brought to you by the ingredients of Indu lotion.
Happy Workers Increase Productivity, According to Statistics
Meditation is an easy form of mental training that calms the nervous system, including the mind, and leads to a sense of contentment. This feeling is directly linked to productivity.
Living Fully (from Elephant Journal)
Kara Powers & Marisa Tingle provide tips on how to live a full life by asking the right questions.
Max Strom Weekend Recap
Over 250 yogis came from near and far to study and practice with Max Strom.
The Wandering Yogi: Yoga SRQ in Sarasota, FL
My latest wander led me to yoga studio in Sarasota, Florida at Yoga SRQ.
IBY Supports Cavs and Browns Community Offerings
Inner Bliss has been busy helping out with community initiatives offered by Cleveland sports teams!
Google, Apple, Nike and More Offer Meditation at Work
Mindfulness? Meditation? At work? Yes.
Sanctified Yoga
Suitable for all levels, Sanctified Yoga is an integration of Biblical themes of love and faith, with the beneficial aspects of a breath and movement yoga practice. Taught by Claire Kaufman.
Kids' Yoga with Erin Fox
My name is Erin Fox and I am happy to be sharing yoga with the youngest of yogis at Inner Bliss in Saturday mornings.
Celebrate Our Anniversary With Us On Thursday, January 14
We invite you to participate in our celebration on January 14th and throughout the month at Inner Bliss – #14yearsofbliss
5 Benefits of Savasana
Savasana (Corpse Pose) is much more than a moment's rest at the end of a yoga class. The essential pose is crucial for calming the mind and body, here are additional benefits.
14 Years of Bliss from Tammy
It is kind of unbelievable to me. I was pregnant with Cooper when I found the first space and decided that I would dedicate the rest of my life to sharing the practice that had been so healing for me. He's 13 now.
Benefits of Meditation in the Workplace
Happiness and productivity are not only related, they're practically indistinguishable. Learn about the benefits of practicing meditation in the workplace.
Team IBY and Cleveland Cavaliers Open Young Hearts at Cleveland Clinic Courts
Cleveland Cavalier Richard Jefferson joined instructors from Inner Bliss Yoga Studio to conduct a private yoga session at Cleveland Clinic Courts for local students.
Why Patty Shows Up
Every single time I show up, I walk out physically looser and mentally stronger.
CLE Cavalier Richard Jefferson Teachers Yoga to Fourth Graders with Inner Bliss
Richard Jefferson joined instructors from Inner Bliss Yoga Studio to host a private yoga session at Cleveland Clinic Courts for local students.