forgive.

Forgiving is a practice.

Most often, it doesn’t come easy. It takes determination. It requires humility. Forgiveness frees us from the cage in our mind that tricks us into sitting in the middle of hot anger for someone else while we burn ourselves.

As we forgive others, we free ourselves. Try “softening your heart” toward anyone you are holding anger for. Try softening your heart towards yourself. As we forgive ourselves, spaciousness is found and felt by all.

“softening your heart” Max Strom.

big love, Tammy