8 Classes for $88 in October!

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Yoga is medicine for the mind, body, and spirit. 

Remember that your yoga practice not only helps you to feel better in the moment, but also works beneath the surface.

Just a few of the exciting things that are happening:

  • The twists and turns are keeping your spine supple.

  • The forward folds are releasing your hamstrings.

  • The crescent lunges and warriors are strengthening your legs.

  • The planks are creating strong arms and a strong belly.

  • Savasana takes you out of fight or flight and into rest and digest.

If you have gotten out of the habit, October is the perfect time to fall back into yoga. We are delighted to offer you a special package of 8 classes for $88, valid from October 1 - October 31, 2021. This allows you to practice two times per week during the month.

See you on the mat!



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love always.

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rest today.