Elevate your State: A 5 Hour Yoga Immersion with Tammy Lyons

This immersion will be an excavation, uncovering the jewels inside of you!

Designed for anyone interested in devoting 5 hours to peeling back the layers of doubt to unveil the unlimited bigness that does not reside outside of us, but instead lies deep within.  

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Overview of the day:

• All levels yoga practice

• Finding your voice: the value of essential communication 

• The art of listening: improving relationships

• Breathe your heart open: harnessing your breath

• Train your brain: the subtle power of affirmations  

• Visualize and materialize: see it believe it receive it
  
  Fee: $119 
  Location: IBY Westlake,
  Date: Sunday, January 13, 2019
  Time: 1:00pm- 6:00pm
  (Perfect gift for yourself or someone you love)

  
  Questions, email tammy@innerblissyogastudio.com. Space is limited to 34 students, please register soon!