About

Pricing and Fees

Tammy Lyons, Founder and Owner

Bliss Blog by Tammy

Class Cancelation Policy

Locations

Classes

All Locations Classes

Rocky River Classes

Westlake Classes

Special Classes

Flow and Restore

Glutes and Hip Flexors

Hot Powerful Flow

Pregnant Goddess Flow

Restorative Yin

Sanctified Yoga

Yoga Flow for All Levels

About

Pricing and Fees

Tammy Lyons, Founder and Owner

Bliss Blog by Tammy

Class Cancelation Policy

Locations

Classes

All Locations Classes

Rocky River Classes

Westlake Classes

Special Classes

Flow and Restore

Glutes and Hip Flexors

Hot Powerful Flow

Pregnant Goddess Flow

Restorative Yin

Sanctified Yoga

Yoga Flow for All Levels

Geof Pelaia

April 10, 2018

Rocky River

NEW CLASS: Warm All Levels Yoga with Brian Bucher on Fridays at 2pm

Geof Pelaia

April 10, 2018

Rocky River

Newer PostKatie's Hot Powerful Flow on Tuesdays at 6:15pm will now be a Slow Flow

Older PostBrian's Hot Powerful Flow on Saturdays will now run from 10:30am - 11:45am

Downtown Cleveland
- Jul 1, 2018 CLASS CHANGE: Daneen's HOT Powerful Flow at 9:15am on Saturdays will now be a Hot Powerful Flow Follow the Yogi Jul 1, 2018
- May 25, 2018 TEACHER CHANGE: Jeanna will be teaching Hot Yoga Flow for All Levels on Tuesdays at 7:00pm May 25, 2018
- May 23, 2018 NEW CLASS! All Levels Flow with Brenda on Thursdays from 8:00am-8:45am May 23, 2018
- May 23, 2018 NEW CLASS! All Levels Flow with Anna on Tuesdays from 8:00am-8:45am May 23, 2018
- Apr 1, 2018 Brian's Hot Powerful Flow on Saturdays will now run from 10:30am - 11:45am Apr 1, 2018
- Apr 1, 2018 Daneen's Hot Powerful Flow on Saturdays will now run from 9:15am–10:15am Apr 1, 2018
- Mar 26, 2018 Brenda Evans is now teaching Warm Yoga Flow for All Levels on Mondays at 6:30am Mar 26, 2018
- Mar 24, 2018 CLASS CANCELLATION: Warm Yoga Flow for All Levels on Saturdays at 12pm Mar 24, 2018
- Mar 22, 2018 Class Swap! Brenda will now be teaching Tammy's Warm Yoga Flow for All Levels on Mondays at 12:15pm and Tammy will be teaching Brenda's Yoga Flow for All Levels on Thursdays at 12:15pm Mar 22, 2018
- Jan 26, 2018 Kathy Hayes is now teaching Yoga Flow for All Levels on Fridays at 12:15pm Jan 26, 2018
- Jan 26, 2018 Brenda is now teaching Yoga Flow for All Levels on Thursdays at 12:15 Jan 26, 2018
Rocky River
- Jul 8, 2018 SATURDAY MORNING CLASS LOCATION SWAP: Tammy teaching HPF Follow the Yogi in ROCKY RIVER at 9:00AM, Ann teaching HPF in WESTLAKE at 9:30AM Jul 8, 2018
- May 23, 2018 Lanie is now teaching Slow Flow on Thursdays at 7:30pm May 23, 2018
- May 12, 2018 NEW SUMMER CLASSES, 7:30am–8:30am Yoga Flow For All Levels: Tuesdays with Daneen and Thursdays with Jeanna (June 5–August 16) May 12, 2018
- Apr 10, 2018 NEW CLASS: Warm All Levels Yoga with Brian Bucher on Fridays at 2pm Apr 10, 2018
- Feb 26, 2018 Anna's Hot Powerful Flow on Monday's at 5pm is now a Basics Flow Feb 26, 2018
- Feb 1, 2018 Anna Simi is now teaching Hot Yoga Flow for All Levels on Wednesdays at 8:45pm Feb 1, 2018
- Jan 24, 2018 NEW CLASS! Kim Rush is Teaching Hot Yoga Flow on Wednesdays at 8:45 Jan 24, 2018
- Jan 23, 2018 Lanie is now teaching Yoga Flow for All Levels on Wednesdays at 12:30pm Jan 23, 2018
- Jan 6, 2018 Meghan's Slow Flow class is now a Hot Slow Flow on Tuesdays at 7:30pm Jan 6, 2018
Westlake
- Aug 30, 2018 TIME CHANGE: 6:30am HOT Powerful Flow Follow the Yogi on Tuesdays and Thursdays now begin at 6:15am Aug 30, 2018
- Jul 8, 2018 SATURDAY MORNING CLASS LOCATION SWAP: Tammy teaching HPF Follow the Yogi in ROCKY RIVER at 9:00AM, Ann teaching HPF in WESTLAKE at 9:30AM Jul 8, 2018
- May 25, 2018 CLASS CANCELATION (Summer Only): Warm Yoga Flow for All Levels with Kathy on Sundays at 4:45pm May 25, 2018
- May 25, 2018 CLASS CANCELATION (Summer Only): Hot Slow Burn with Meghan on Saturdays at 4:00pm May 25, 2018
- May 2, 2018 Katie's Hot Powerful Flow on Tuesdays at 6:15pm will now be a Slow Flow May 2, 2018
- Mar 11, 2018 Kathy's Hot All Levels on Sundays at 4:30pm is now a Warm Yoga Flow For All Levels and will begin at 4:45pm. Mar 11, 2018
- Feb 28, 2018 Laura Hlebovy's Warm All Levels Flow Follow the Yogi is now a Hot Powerful Flow Follow the Yogi on Thursdays at 6:30am Feb 28, 2018
- Feb 14, 2018 Claire's Warm Slow Flow on Tuesdays at 8:15am is now a Hot Powerful Flow Feb 14, 2018
- Jan 5, 2018 Anna Simi is now teaching Hot Powerful Flow on Mondays at 5pm Jan 5, 2018
- Jan 5, 2018 Anna Simi is now teaching Hot Powerful Flow on Fridays at 5pm Jan 5, 2018

Contact Inner Bliss Yoga Studio

IBY Retail Boutique Hours: Monday – Friday, 8:45am–7:30pm and Saturday and Sunday, 8:00am–4:00pm

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Inner Bliss Yoga Studio, 19537 Lake Road, Rocky River, OH, 44116, United States(440) 331-3940info@innerblissyogastudio.com

Copyright © 2019 Inner Bliss Yoga Studio ALL RIGHTS RESERVED

We LOVE you Cleveland...even when you’re cold 🥶 .
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Come and warm up at IBY! We have LOTS of heated classes!
#yoga #yogaeverywhere #yogainspiration #reversewarrior #hotyoga #vinyasa #sweat #flow #thisiscle #snowyday #playhousesquare #innerblissyogastudio #ibydowntown

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Kindness warriors ❤️
Who use LOVE as a weapon
And DREAM of world peace 🌎✌️
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Thank you @martin_luther_king for sharing your powerful message of peace, love and kindness! These little yogis learned about AHIMSA, the yoga word for non-violence, and discussed ways of making the world a better, more peaceful place!
#yoga #kidsyoga #ahimsa #haiku #martinlutherkingjr #peace #love #kindness #noschool

When life turns upside down, it’s nice to have someone upside down with you ❤️
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#turnupsidedown #smile #togetherness #playful #fun #yoga #yogacommunity #igyoga #praticeyoga #yogainspiration #innerblissyogastudio

The unveiling of the giant @katiebrown313 photo at the @lululemon store @crockerpark 🥳 So proud of our newest #lululemonambassador 👏🏻👏🏻👏🏻 Congratulations Katie!

Yoga has the ability to change you from the inside out! We love hearing how yoga has changed the lives of our students. Here is @doctorbec11 ! .
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“Yoga has changed my life by allowing me to be a more open and authentic version of myself. As a physician and a mom of four, I am daily faced with challenges and stressors that push me to my edge...The breath work I have learned in yoga has taught me to find comfort in the uncomfortable, hold a nurturing space for those in need, and to be more present for my patients, family and friends. Yoga has taught me that every moment - and every breath, count...and you are always only half a breath away from Child’s Pose 🙏🏼” - Rebecca Fredrick-Rose
#yogainspiration #yogapractice #yogacommunity #igyoga #authenticity #breath #nurture #presence #yogaeverywhere #innerblissyogastudio

Lovingly describe yourself in 3 words.
P.s. You are perfect just the way you are! .
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#selfreflection #beyou #authenticity #yogainspiration #yogalife #igyoga #yogaeverywhere #innerblissyogastudio

LOOK through the lens of LOVE and notice what you see ❤️LOVE is all around you❤️
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#yoga #yogainspiration #love #bethelove #loveisallaround #innerblissyogastudio

Wednesday and Thursday, Inner Bliss is offering free yoga classes to those employees not receiving paychecks during the government furlough. Please show your Federal ID to take any complimentary class at any of our locations for these two days. Thank you!
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#freeyoga #mentalhealth #stayactive #relievestress #maintainwellness #yoga #yogapractice #innerblissyogastudio #governmentshutdown #federalemployees

"The Spiritual Warrior is a person who challenges the dreams of fear, lies, false beliefs, and judgments that create suffering and unhappiness in his or her life. It is a war that takes place in the heart and mind of a man or woman. The quest of the Spiritual Warrior is the same as spiritual seekers around the world. The Spiritual Warrior faces this challenge with the clarity and awareness that this war is fought within himself and that Truth and unconditional love are on the other side of these battles. " -
@donmiguelruiz - from The Four Agreements
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Be a WARRIOR! 💪
Tag someone who you see in your life as a Spiritual Warrior!
#yoga #warrior2 #spiritualwarrior #bravery #courage #fierce #unconditionallove #igyoga #yogainspiration #yogisofinstagram #ibytribe #innerblissyogastudio