Prenatal Yoga Classes
Pregnant Goddess Flow at Inner Bliss Yoga is a slower paced vinyasa that will strengthen your body, reduce stress, prepare you for labor, and give you an opportunity to bond with your growing baby.
Use this class to learn how to modify an existing vinyasa practice, or come as a beginner to deepen your body awareness, along with sharing a sacred space with other expecting mothers.
When: Weekly, Monday evenings
Where: Westlake location
For: Women in all stages of pregnancy