Back to All Events

Abs-Solutley: A Core Strengthening Workshop

  • Inner Bliss Yoga Studio 19537 Lake Road Rocky River, OH, 44116 United States (map)
iby-abs-core-chris..jpg

The focus will be on the entire core structure including the back, handouts will be given. Class also includes a lecture/active participation discussion, some warm up work, followed by a flow class. Questions? Please email cdwarnack@me.com