Bliss Books 2018: Self-Growth Off the Mat
Above all, reading can help to validate and reassure our experiences and our feelings.
Random Acts of Bliss
On December 15, join us for a day dedicated to reaching out into your world and performing random acts of (kindness) bliss.
Teacher Feature: Meet Chris!
I love you all and I want you to love yourself too, just as you are!
Teacher Feature: Meet Brian!
I'm just a little limber guy...the physical aspect of practice is still my favorite part.
Heart Opening Photoshoot with James Douglas Studio
Welcome behind the scenes at the latest Team Bliss photo shoot at The James Douglas Studios!
Congratulations to Deputy Chief Ed Tomba
You inspire us Ed Tomba! Thank you for allowing us to witness your greatness as a leader, and best of luck on your future endeavors!
Bliss in the Ballpark 2017 Recap + VIDEO
Katie Brown and 300 yogis knocked it out of the ballpark at our Bliss in the Ballpark 2017 event.
Driving Cleveland with Tammy Lyons
Tammy Lyons, Inner Bliss Founder and Owner shared the evolution of the studio, which is firmly rooted in her belief in the fundamental practice of yoga. And she LOVES this car!
Are You Ready to Rise?
We are beyond thrilled to welcome our friends at Rise Nation, a VersaClimber fitness studio, to the neighborhood!
Official Yoga Provider: The Columbus Clippers
The teachers teaching yoga to the Clippers this season are Shannon Baker, Sally Brooks, Kim Rush, Daneen Farrall and Katie Brown.
5th Annual Believe in CLE Event at the Rock Hall
Join your fellow believers as thousands of yogis gather for the largest outdoor yoga party in Cleveland!
Official Yoga Provider: The Mahoning Valley Scrappers
Inner Bliss teachers Sally Brooks, Kim Rush and Anna Simi travel regularly to Niles, Ohio to teach and assist the Mahoning Valley Scrappers.
Yoga at the Indians' Spring Training in Arizona
Tammy and Katie have spent time with the Indians' Performance coaches, Strength and Conditioning coaches and the training and medical staff to develop a yoga program specific to their organization.
Yoga Teacher Training at Inner Bliss Yoga Studio
There will be an informational meeting on Monday, July 31 at 8:45pm at our Westlake studio. This meeting is perfect for those who would like to learn more about the focus and foundations of our training.
Official Yoga Provider: Akron RubberDucks
Inner Bliss yoga teachers worked directly with the team's Strength and Conditioning coach to coordinate yoga classes into the athletes' training schedules, which can begin up to 7 hours prior to game time.
Official Yoga Provider: Lynchburg Hillcats
Katie flew to Lynchburg to meet with the team of teachers as well as the players and staff to integrate the yoga program designed specifically for the Indians and all of their affiliates.
Cleveland Browns' Joe Thomas at Inner Bliss
We love having this powerhouse Pro-Bowler in our studio. Hear in his own words why Joe chooses yoga and Inner Bliss. Watch Building the Browns: