This workshop is sure to light you up!
Check out this Q and A with Ann and what she is excited about.
- Who would benefit from this workshop?
This workshop would benefit everyone! Those looking for some interesting and exciting information to benefit their current high- energy state, as well as those who feel stuck and uninspired about the New Year.
- What is this workshop's goal, what can a student hope to gain or achieve?
I want people to realize they have the tools and skills to create a more magical year for themselves. Students will walk away with more enlightenment and power to create a life that is fueled by passion.
- What will occur during the workshop?
We will start with a vinyasa flow set to an awesome soundtrack for 45 minutes. This will be followed by a lecture and then a Q and A - which leads to great discussion!
- What should a student bring?
A student should bring their enthusiasm to learn, along with their mat, and writing materials - or something on which to type. They will want to remember what they heard, and also when goals are written they become real!
- What are you looking forward to?
I am looking forward to the full range of emotion I get to witness on students' faces. I see eyes light up, i see laughter, I see tears, I see amazement. Really I get to witness people coming back to life!