Yoga at the Indians' Spring Training in Arizona
by Katie Brown
The Inner Bliss partnership with the Cleveland Indians kicked off in March 2016.
Tammy and I spent 4 days in Goodyear, Arizona in March 2016 at the Indians Spring Training facility.
We spent time with the Performance coaches, Strength and Conditioning coaches and the training and medical staff to develop a yoga program specific to their organization. We had the opportunity to observe pre-game prep, batting practice, team stretch and attend a game while in Goodyear.
During the Spring of 2017, Tammy traveled to Arizona to work with a local yoga studio to train them to provide yoga to the players in the Goodyear facility, as well as for extended Spring Training.
It has been such an honor to develop a specific yoga program that has now been integrated throughout their entire organization!