Build Inner Strength with Hot Slow Powerful Flow plus Yin

Saturday, February 21st, Rocky River 6:00 pm - 7:30 pm

Warm up in this powerful class featuring delicious long holds designed to get your out of your comfort zone. Starting off with slow powerful poses that dig into the subtle nuances of our strength. Followed by meditative yin poses to dive deeper into our inner strength.

Goodbye Winter Blues! 

Hot Slow Powerful Flow plus Yin, with Debi, $14/package.