Why I Show Up: Kristen Zarzycki

I show up because I am inspired by this beautiful, magical practice of yoga.

I show up because the students show up for me and for that I am so grateful. I show up to shift my attention to my strength, breath and presence,  I hope that I will help others shift their attention too. I show up because this practice heals and opens me up from the inside out to feel and be a better version of myself.