answer.

I invite all of the teachers to share writing in this blog and grateful to share this note from teacher, Laura Helbovy-Ross.

There are times when I find myself fully awake in the the middle of the night. That sticky thought or feeling I’d been so good at suppressing throughout the day, fully shows up….like, with vengeance! I feel the discomfort of the emotions that all flood in, then I remember the mantra. Love. I repeat this mantra over and over again. Then, like magic, I’m sound asleep. How does this work? Why does this work? The only explanation I know is that Love is the answer.

Yes, love is the answer. Always.