Certified & Registered Yoga Teacher
I was lucky enough to practice for the first time with Tammy Lyons at Inner Bliss when it opened its doors in Lakewood Ohio. It was a magical experience, and I credit Tammy Lyons with allowing me to discover, after so many years of practice, the ability to become a teacher. I was certified in 200 hrs. with Mitchel Bleier, and in 2012 with 100 more hours with Kiersten Mooney from Bala Vinyasa in Naples, Florida.
I hope to make each class an experience for the student providing an opportunity to challenge mental and physical boundaries, and allow them to find an emotional release. I love to provide a killer playlist that expresses my dynamic knowledge of music combined with a playful, challenging, and fun asana sequence. Laughing out loud is encouraged!
In addition to yoga I am a life coach, personal trainer, and teach spin classes at Ride and Workout. I love to see others live to their fullest potential and realize their strengths on and off the mat.
I am also an actress in the SAG union and work in commercials, videos, and film… and last but not least… actually first.. I am a mother!
What makes me come alive… Singing and Dancing to Disco, Soul, and Rap.
Other ways I move my body… on a Spin Bike.
First pet’s name…Sunny!! The dog I have now… The cutest dog ever.
Favorite indulgence... Red Wine.
What I love to do in my free time… Exercise, Travel, Ski, Paddleboard, Boat, Shop with my girls.
How I unwind… a super hot bath.
I am so blessed… every day my feet hit the floor.
Words that lift my heart… ”I love you Mom.”
My guilty pleasure... Showtime, and DVR.
If I were stranded on an island... I couldn't live without My IPOD!