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A Week dedicated to Giving Back!
Saturday, August 2 - Friday, August 8
Join us for one or all of the events following during this Week of Giving Back!
All Week...Tell us your Yoga Story and win a Lululemon Mat! How has yoga changed your life? Share with us in 100 words or less. Submit your story and be entered into a Drawing for one of 6 Lululemon yoga mats! Sign your name or submit anonymously…your story could be published! You can email your story to Tammy: innerblissyoga@aol.com. Your entry is due by Wednesday, August 6 – the drawing will be held on Friday, August 8 following the fundraiser.
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Fundraiser for Wigs for Kids ~ Powerful Flow Follow the Yogi with Tammy
Friday, August 8 5:45 pm – 6:45 pm
Suggested Donation: $10 No tickets, checks preferred and can be made payable to Wigs for Kids. All revenue raised will go directly to Wigs for Kids. To learn more about the incredible services this organization provides, visit: www.wigsforkids.org
Wigs for Kids Helps Children Look Themselves by providing a hair replacement system (at no cost to their families) to any eligible child who has lost hair as a result of chemotherapy, radiation treatments, alopecia, burns or other medical circumstances. Wigs for Kids seeks to educate the medical community and the public on the issues, challenges and available options for children with hair loss.
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The Art of Adjustments with Anne Marie Kramer
Friday, August 22 5:30 pm – 8:00 pm
Join Anne Marie Kramer of Zuda Yoga in Sacramento, CA for an evening of discovery! ~ $25 This workshop will spark your true understanding of yoga poses and why we do them from an energetic, functional and aesthetic standpoint. Gain an acceptance and appreciation for your body on a whole new level. Experience how one moment of supportive touch can allow you to understand your own body movement and power within. This training is for everyone! Teachers and non-teachers alike will benefit greatly. Teachers will gain confidence in their interactions with students on and off the mat. Reservations are Required ~ Limited Space ~ email innerblissyoga@aol.com.
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Shoulder Opener Workshop with Kristen & Kathy
Saturday, August 23 6 pm – 7:30 pm
$15 ~ Are your stiff inflexible shoulders in need of some opening? Come enjoy a 90 minute practice focused on opening up tight shoulders and increasing your movement. Reservations encouraged ~ email gatto105@yahoo.com to reserve a space or be spontaneous and stop by!
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“Back to Yoga” with Kathy and Angela
Sunday, September 7 2:00 pm – 4:00 pm
$20 Fall is here and your lazy days of soaking in the sun and lying about by the pool are behind you. Come back to your yoga practice and develop a warm inner glow to last all winter long. Join us for a ‘welcome back to your practice’ workshop. Here we will review many of the foundational poses and provide adjustments and approaches to ease you back into your practice. Be more comfortable coming back to class after spending time reviewing the core poses and bringing your body back into harmony. RSVP to gatto105@yahoo.com to reserve your spot at this workshop.
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Chant your Heart Open with Kirtan!
Sunday, September 7 6:30 pm - 7:30 pm
Free - Join us the first Sunday of each month. Sing Kirtan with yoga teachers Kimberly Payne, Rebecca Wohlover, Frank Barnett & Beth Gatchell. Lift your voice & lift your spirits as we sing/chant the sacred sounds of yoga. No experience needed, just an open heart. Enjoy the sounds of harmonium, guitar & rhythm instruments & enjoy another way to experience yoga.
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A Weekend Workshop with Mitchel Bleier
September 12 - 14, 2008
September 12-14, 2008 Mitchel Bleier Returns to Inner Bliss!
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4 Week Beginners Workshop with Janice Hanrahan
Sundays, September 21 and 28, October 5 and 12 ~ 1:00 pm - 2:30 pm
$75 ~ Enjoy a 4 week journey into the fundamentals of yoga in a nurturing setting. Learn the basics of breath, poses (asanas) and listening to your body. Enjoy discovering the incredible benefits the practice of yoga has to offer you! Reservations and Pre-Payment required. Contact Janice at janiceh@ameritech.net or 216-849-6191
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