Come visit our blissful space & boutique at 19537 Lake Road in Rocky River.
Inner Bliss Yoga Studio is located
just east of Cravings on the south side of the road.

Kristen Zarzycki

where do you call home: Cleveland, OH.

places I love: Siesta Key, FL; Lake Erie sunsets; being outside in the fresh air.

I learn... by trying.

I smile when... I wake up each morning to a brand new day!

A source of joy for me is... my practice of yoga, the connection I am learning to have with myself.

I am grateful for... my breath.

My favorite pose is...Half Moon, I love this pose!

Life is too short to...worry about that which you can't control.

I love watching...the sunrise and the sunset.

There is nothing better than...fresh espresso first thing in the morning before a run, on the front porch with my dogs.

words that I try to live by: Believe.

favorite song lyrics: "It's never too late to start your day over"

music that moves you: One eskimO, Jason Mraz, and Michael Franti.

playing on my ipod: Too much! I am addicted to iTunes.

where you might run in to me in Cleveland... Lake Erie Coffee with my dad or Inner bliss Yoga or Heinen's salad bar!

the best yoga class I ever experienced: All yoga classes are awesome, I always gain something new.

favorite day of the week: Everyday each day is filled with a new possibility; but, I do like Saturday.

Yoga is... everywhere that there is breath.

I can't live without...Extra Polar Ice Gum and lip gloss.

Books I believe in: Max Strom's A Life Worth Breathing - I love this one

Teachers that inspire me: Life inspires me.

Kristen
Certified and Registered Yoga Teacher

I discovered yoga for the first time with my teacher and mentor Tammy Lyons at Inner Bliss Yoga. From that first moment, I was hooked!

I earned my 200-hour certification through the OM Teacher Training Program. I try to take the energy of the group and move towards a higher level, melting limits and bringing awareness to all parts of the body and mind. My classes are fun yet challenging, but taught from a base of gratitude and commitment to taking care of your body so that students can shine in their space on the mat. Yoga is the "ultimate in living" and I hope to bring all the joy, peace, and union of mind, body and spirit yoga has given to me back into the world starting with the classes I teach at Inner Bliss. On the mat, I have learned that as in life, each person has areas where they struggle and those where they shine... and that the collaboration of all of our gifts is what makes our world so amazing.

I am inspired by my teachers here in Cleveland and beyond; and the loving support and wisdom of friends; family; my very sweet dogs; and my husband, John.

kristenzarzycki@yahoo.com

 


There is in each of us so much goodness that if we could see its glow, it would light the world..
- Sam Friend

Looking for Yoga Classes in Cleveland? Get in touch with Inner Bliss Yoga, Cleveland's West Side Yoga Studio:
19537 Lake Road, Rocky River, Ohio 44116 ~ (440) 331. 3940 ~ innerblissyoga@aol.com