What nurtures you: The woods, sunshine, tea, chocolate, and music.

How yoga found you: In fitworks' cold, florescent-lit gym!

Places I love: Cleveland, the west side market, the Rocky Mountains, Kauai, Caneel Bay...

The best things in life... are living in my house.

I can't get enough... yoga; it still amazes me that I want to practice everyday!

I learn... from my own experiences.

Words that I try to live by: What if I had all the courage I needed?

A source of joy for me... is just sitting and watching my kids laugh together.

I am grateful for... everyone that I have met so far in this life!

My favorite pose is... sivasana (it's filled with a special kind of magic).

I laugh out loud when... I try a pose and end up on the floor!

The best class I ever experienced... challenged every part of me.

Life is too short to... hold onto the past.

I love watching... the sunset, sunrise, storms, birds and waves.

Music that moves you: Girish, Sia, Indiajiva, Zero 7, Jem, old Bob Marley, Si*Se

There is nothing better than... the freedom to make my own choices.

I love... my boys, my husband Kenny, my girlfriends and my yoga community at Inner Bliss.

A defining moment in my life: Deciding to homeschool my 2 boys!

Favorite song lyrics... "Shine On!"

Books I believe in: Mediation Secrets for Women, A Life Worth Breathing, Earth Prayers