how yoga found you: My papa bear.

what nurtures you: Drinking coffee with my twin sister.

places i love: New York City.

I can't get enough of... porch coffee and my nephew.

I learn... something new everyday.

I smile when... I am drinking coffee on my porch with my family; practicing yoga with my dad and sister; and watching my nephew.

A source of joy for me is... watching my nephew grow everyday.

I am greatful for... Yoga, Inner Bliss and my amazing family.

my favorite pose is... Ardha Chandrasana (Half Moon).

life is too short to... freak out.

there is nothing better than... a yoga class with my dad.

words i try to live by: Live-Love-Laugh.

a defining moment in my life is... becoming a kids yoga instructor at the Omega Institute.

favorite song lyrics: “...Are you feeling, feeling, feeling like I'm, feeling Like I'm floating, floating, up above that big blue ocean / Sand beneath our feet, big blue sky above our heads / No need to keep stressing from our everyday life on our minds / We have got to leave all that behind” -The Avett Brothers

playing on my ipod: Lady Gaga, The Avett Brothers, Florence & The Machine, Mumford & Sons, Adele

the best yoga i've ever experienced: Every one of my dad's classes.

favorite day of the week is... Friday.

What no one knows about me: I think my brother Ben is the most inspirational and smartest person I know.

I can't live without... coffee, my girlfriends, red wine, sunshine, spinning, and yoga!

i am so passionate about... bringing yoga and happiness into the classroom.

Books I believe in: There are No Shortcuts by Rafe Esquith, Teach Like Your Hair's on Fire Rafe Esquith, All the children's books written by Todd Parr.