schedule of classes

Summer Schedule!


mondays

9:00 am - 10:15 am
Beginners Yoga
Tricia Lubrecht
10:30 am - 11:45 am
Gentle Yoga
Tricia Lubrecht
4:30 pm - 5:30 pm
HOT Powerful Flow
Laura Ross
5:45 pm - 7:00 pm
Powerful Flow
Tammy Lyons
7:15 pm - 8:30 pm
Beginners Yoga
Tammy Lyons

tuesdays

6:00 am - 7:00 am
New! Yoga Flow for All Levels
Ginny Walters
9:15 am - 10:30 am
Beginners Yoga
Ginny Walters
4:30pm - 5:30pm
Powerful Flow
Angela Finley
6:00 pm - 7:00 pm
HOT Powerful Flow
Tammy Lyons
7:15 pm - 8:15 pm
New One Hour Class! Relaxation Flow
Kimberly Payne
8:35 pm - 9:45 pm
HOT Powerful Flow
Robert Moreno

wednesdays

9:00 am - 10:15 am
Beginners Yoga
Tricia Lubrecht
10:30 am - 11:45 am
Gentle Yoga
Tricia Lubrecht
4:30 pm - 5:30 pm
Powerful Flow
Kristen Zarzycki
5:45 pm - 6:45 pm
Relaxation Flow
Tammy Lyons
7:00 pm - 8:00 pm
Beginners Yoga
Dawn Schroeder
8:15 pm - 9:15 pm
New! Yoga Flow for All Levels
Dawn Schroeder

thursdays

6:15 am - 7:15 am
Class held outside ~ Details Below! New Time! Yoga Flow for All Levels
Ginny Walters
9:15 am - 10:30 am
No longer Hot! Powerful Flow
Ginny Walters
4:30 pm – 5:30 pm
WARM Powerful Flow
Angela Finley
6:00 pm - 7:00 pm
HOT Powerful Flow
Tammy Lyons
7:05 pm - 8:30 pm
Ashtanga Yoga
Ginny Walters

fridays

9:15 am - 10:15 am
Yoga Flow for All Levels
Dawn Schroeder
10:30 am - 11:30 am
Relaxation Flow
Angela Finley
4:30 pm - 5:30 pm
Powerful Flow
Laura Ross
5:45 pm - 6:45 pm
alternating Tammy & Kristen Happy Hour Powerful Flow Follow the Yogi
(Note workshops offered on Fridays on Special Workshop Page)
Tammy Lyons

saturdays

7:30 am - 8:45 am
NEW! Hot Powerful Flow
Begins 5/24/08
Robert Moreno
9:00 am - 10:00 am
Begins 5/31 New One Hour Class! Warm Powerful Flow
Tammy Lyons
10:15 am - 11:15 am
New Earlier, One Hour Class with a New Teacher! Yoga Flow for All Levels
Angela Finley
4:30 pm - 5:30 pm
Powerful Flow
Angela Finley

sundays

8:30 am – 9:30 am
New Teacher Fabienne! Powerful Flow Follow the Yogi
Tammy Lyons
10:00 am - 11:00 am
Natural Heat Powerful Flow Follow the Yogi
Tammy Lyons
11:15 am - 12:30 pm
Relaxation Flow
Janice Hanrahan
4:30 pm - 5:30 pm
Natural Heat Powerful Flow Follow the Yogi
Kristen Zarzycki
4:30 pm - 6:00 pm
Once a Month Special Long Slow Deep Class
Held 3rd Sunday of every month
(Next Class: July 20)
Kristen Zarzycki

Thursday mornings now earlier at 6:15 AM, one-hour yoga class will begin outdoors at Wagar Beach deck, Rocky River(at the very north end of Wagar Road - on the lake - just five lights on Lake Road west of Innerbliss studio) May 1 through summer and early fall. If wet weather is happening or  threatening, class will be held at Innerbliss. Please bring a towel. Practice will be for all levels. Call 440-668-6077 gin's cell if in doubt.  Soon the mornings will be warmer and the class will be held at Wagar Beach at 6:15AM. Each morning the weather will dictate studio class/beach class. Thursdays at 6AM  ginny Walters will leave a note on the outside door of the InnerBliss building reminding you of the beach class along with simple directions. This is a great way to connect with the outdoors on a beautiful deck next to the lake. All levels.


 

For a listing and details of Special Events, visit our Special Workshops Page!

All regular weekly classes are $13 to drop-in unless otherwise noted. Students may also purchase a package of class tickets: 5 for $60, 10 for $115 or 15 for $165. Tickets may be used within 60 days of purchase and can be used for any weekly class. Checks or cash please, we do not take credit cards. 

Follow the Yogi practices ($10) are for experienced students who have taken no less than 8 yoga classes within the past 3 months. This is not an appropriate setting for Beginners. These practices are for students who come to class weekly and would like to practice with the group energy, in the space of the studio with a teacher leading the practice. Our request that Beginners not attend these practices is simply because we want everyone to have a safe and enjoyable experience at Inner Bliss. Thank you for your understanding.




"Yoga gives me a sense of peace and balance, a better understanding of my spiritual self, to face the daily challenges of life."

Looking for Yoga Classes in Cleveland? Get in touch with Inner Bliss Yoga, Cleveland's West Side Yoga Studio:
19537 Lake Road, Rocky River, Ohio 44116 ~ (216) 469.6689 ~ innerblissyoga@aol.com