Look for me at... Cleveland Vegan!
I love... feeling alive and productive!
The best time of the day is... the morning, I feel most alive when I get up in the morning.
The best thing about yoga is... it accepts us just where we are...beat up, happy, depressed, anxious, joyful!
If I could live anywhere... I would live partly in the CLE (of course), Paris, India, and the beach!
To keep things interesting I... travel a lot!
I love the season of... Fall! I love the smell, the colors, Halloween, and scary movies!
Other ways I move my body are... hiking, walking, riding bikes, anything I can do outside!
My favorite yoga pose is... half moon and pigeon!
My guilty pleasure... Indian food!
Certified & Registered Yoga Teacher
Yoga has completely transformed my life. I love it! This sacred and ancient practice has allowed me to heal deep wounds. I discovered yoga in 2002 and found it to immediately awaken my spiritual, emotional and physical bodies.
I received my teaching certification through Bhumi's Yoga and Wellness Center and have been teaching since 2005. I love to share yoga with anyone willing to open themselves up to this healing, sacred, and transformational practice.
My first opportunity to teach yoga was to women in shelter at the Domestic Violence Center in Cleveland where I worked as the Volunteer Coordinator for over 10 years.
In addition to sharing yoga, my husband and I own and operate Cleveland Vegan Catering & Cafe. We also have 3 little babies - Eli, Simone and Hugo. They help me every day practice patience, love and acceptance.
I am so thankful to the wonderful teachers that have inspired me and continue to move me in my life and my teachings.