Look for me at... Cleveland Vegan!
I love... feeling alive and productive!
The best time of the day is... the morning, I feel most alive when I get up in the morning.
The best thing about yoga is... it accepts us just where we are...beat up, happy, depressed, anxious, joyful!
If I could live anywhere... I would live partly in the CLE (of course), Paris, India, and the beach!
To keep things interesting I... travel a lot!
I love the season of... Fall! I love the smell, the colors, Halloween, and scary movies!
Other ways I move my body are... hiking, walking, riding bikes, anything I can do outside!
My favorite yoga pose is... half moon and pigeon!
My guilty pleasure... Indian food!
Certified & Registered Yoga Teacher
Yoga has completely transformed my life. I love it! This sacred practice has allowed me to heal wounds that I struggled with for many years. I discovered yoga in 2002 and found it to immediately awaken my spiritual, emotional and physical bodies.
I received my teaching certification through Bhumi's Yoga and Wellness Center and have been teaching since 2005. I love to share yoga with anyone willing to open themselves up to this healing, sacred, and transformational practice.
My first opportunity to teach yoga was to women in shelter at the Domestic Violence Center in Cleveland.
I am so thankful to the wonderful teachers that have inspired me and continue to move me in my life and my teachings. I teach students in all levels -- beginners to the very advanced student. My classes are filled with the opportunity to dig deep within yourself to discover the true peace and joy that exists. I am inspired by many disciplines and styles of yoga; particularly Jivamukti, Ashtanga and Isha Yoga.