Favorite yoga pose: balancing half moon
I fell in love with yoga when… I took my first Friday night happy hour class at Inner Bliss with Tammy!
Other ways I move my body… riding my bike, long walks with friends!
How I unwind… knitting.
In one word, yoga is... splendid.
I love… my family, friends & peanut butter!
The breath is… energizing.
My classes are... fun, strength building, full of energy & breath and good music!
Look for me at… Crocker Park, Heinens, Starbucks, Inner Bliss!
I love the season of… summer! The sun and the blue skies!
Certified & Registered Yoga Teacher
I was initially drawn to yoga for the challenging, physical and spiritual aspects of the practice. The more I practiced, the more I wanted to learn. The more I worked on the mat, the more I could take with me off of the mat.
I completed my 200-hour Yoga Teacher Training in March of 2010 with Mitchel Bleier Yoga and Tammy at Inner Bliss Yoga Studio. I loved learning more about my practice as well as learning to create a positive practice to share with others.