Inversions with Ylonda – January 24 and March 14th

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Inversions & Transitions with Ylonda Saturday, January 24, 2:00 pm- 4:00 pm in Westlake $30.00

Experience the joy of floating and flying under your own power! In this class, students will explore the geometry of arm balances, and inversions. Students will safely experience the dynamic world of transitions like headstand into forearm balance & tripod headstand to crow. It is recommended that students have headstand in their practice. Questions? Email: rosenty@gmail.com

Intro to Inversions with Ylonda Saturday, March 14th, 2:00 pm - 4:00 pm in Westlake $30.00

Explore the possibility of turning upside down with this Beginner Inversion Workshop. In this workshop, students will learn correct alignment for various inversions including handstand, forearm balance, and headstand. Students will also learn the modifications to practice inversions safely. Questions? Email: rosenty@gmail.com 

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