Please review the following information before your first visit to Inner Bliss...for a more blissful experience!
Signing In: Please arrive on time for class. We ask all new students to complete at New Student Enrollment Form prior to taking class. These forms are located at the registration desk. Please be sure you register and pay at the computer sign in desk before each class. To make your sign-in more easeful, please consider registering and pre-paying for class online prior to arriving at the studio. Then when you arrive you only need to click one button to indicate your presence. Thank you.
Class Fees: Drop in students are welcome! All regular classes are $13 and workshops are priced accordingly. Discounted class packages can be purchased online or at the studio: 5 classes for $60, 10 classes for $115 or 15 classes for $165. Class tpackages expire 60 days from purchase. We accept checks, cash and MC/Visa as forms of payment.
Email Dstribution List: If you would like to be included in our weekly email updates (schedule changes, new classes & other events), you can email us to request your address be added to our list .
Young Yogis: Must be with parent if under 15.
If under 18, a signed (by parent) New Student Form is needed prior to practicing.
Leave your shoes & worries at the door: Drop your need to feed your ego and just have fun feeding your soul! We invite you to step into a vibrant, playful practice of yoga that inspires, empowers and encourages fun!
Please speak quietly in the practice studio and enjoy the blissful peace of the space. If you are late, please enter the studio quietly without disruption.
Do you have injuries or limitations that will affect your yoga experience?If so, please let your teacher know before class - always keep your teacher updated to any injuries or illnesses you may be experiencing. Always get your physician's approval before engaging in physical activity such as yoga.
Listening to your own body: Yoga as a practice asks us to honor ourselves and any physical limitations we may have. Although a teacher will lead you through poses with verbal guidance and hands on adjustments, listening closely to your own body is required for a safe yoga experience.
Hands On Assistance: Most Inner Bliss teachers offer "hands on" adjustments to help you find freedom in your poses. If you are uncomfortable with this, please let your teacher know before class.
Mats: We are a "bring your own mat" studio but we do offer complimentary mats to students who need one. However, if you use our mats, please wipe them down (with wipes provided) after use and hang back up. Thank you. Students who bring their own mats (thank you!), please consider putting your name in permanent black marker, in block letter on the front edge of your mat. We have many mats that are left at the studio and this would help us to return lost mats to their owner as well as assisting teachers in learning your name. Thank you!!!
Eating: please do not eat a heavy meal 2 hours before you plan to take class. A light snack (fruit) is appropriate up to 30 minutes before class.
Bathrooms and Changing Rooms are available at the studio.
We sell bottles of water for $1. We do not have a water fountain.