Please review the following information before your first visit to Inner Bliss...for a more blissful experience!

Signing In: We require all new students to complete at New Student Enrollment Form prior to taking class. These purple forms are located at the registration desk. Please be sure you sign the registration sheet before each class as well as paying and indicating how you paid for class (cash, check or ticket).

Class Fees: Drop in students are welcome! All regular classes are $13 and workshops are priced accordingly. Discounted packages can be purchased: 5 classes for $60, 10 classes for $115 or 15 classes for $165. Class tickets expire 60 days from purchase. We do not take credit cards, but accept checks and cash.

Please speak quietly in the practice studio and enjoy the blissful peace of the space.  If you are late, please enter the studio quietly without disruption. 

Email Dstribution List: If you would like to be included in our weekly email updates (schedule changes, new classes & other events), you can email us and request your address be added to our list or simply fill in your email address on the purple enrollment form.

Do you have injuries or limitations that will affect your yoga experience?If so, please let your teacher know before class - always keep your teacher updated to any injuries or illnesses you may be experiencing. Always get your physician's approval before engaging in physical activity such as yoga.

Listening to your own body: Although a teacher will lead you through poses with verbal guidance and hands on adjustments, listening closely to your own body is REQUIRED for a safe yoga experience. If at any time you feel sharp shooting pain or pressure in any pose, please slowly come out of it and rest. Always let your teacher know if you are feeling painful discomfort in a pose - this is your responsibility.

Leave your ego at the door: The yoga mat has no space for your ego (competitiveness, judgment or self-abuse), so make it a point before each class to try and discard your ego. If you choose to be competitive on the mat, with yourself or others, injury is likely.

Hands On Assistance: Most Inner Bliss teachers offer "hands on" adjustments to help you find freedom in your poses. If you are uncomfortable with this, please let your teacher know before class.

Reiki: the healing touch. Tammy Lyons is a certified Reiki Practitioner and often offers this healing body work with aromatherapy lotions at the end of class while students rest in Savasana. If you are uncomfortable with this experience, please let Tammy know.

Mats: We are a "bring your own mat" studio but we do offer complimentary mats to students who need one. However, if you use our mats, please wipe them down (with wipes provided) after use and hang back up. Thank you. Students who bring their own mats (thank you!), please consider putting your name in permanent black marker, in block letter on the front edge of your mat. We have many mats that are left at the studio and this would help us to return lost mats to their owner as well as assisting teachers in learning your name. Thank you!!!

Eating: please do not eat a heavy meal 2 hours before you plan to take class. A light snack (fruit) is appropriate up to 30 minutes before class.

Bathrooms and Changing Rooms are available at the studio.
We sell bottles of water for $1. We do not have a water fountain.