Tammy will be teaching yoga LIVE with Michael Franti at LaureLive on June 11, 2017.
Sunday, June 4th, 10am–noon - Yoga at the Levi Ballroom, 2000 East 9th St. on the Ground Floor.
Masculinity and femininity is not about gender, but about energies and behaviors. Everyone is a blend of both energies.
Kathy Hayes and William Gargiulo are partnering to elevate spirits and bring out your spirit's true potential.
We love having this powerhouse Pro-Bowler in our studio. Hear in his own words why Joe chooses yoga and Inner Bliss. Watch Building the Browns:
Bliss & Unplug is for anyone curious about the powerful effects of a meditation practice. From college students to CEOs, anyone who lives, works, studies and plays downtown can take advantage of this new offering.
Diving a little deeper (to an original and amazing song playlists compiled by Ann) can help to unblock your path and break through what is holding you back in life.
On the second Saturday of each month, take a 3-4 mile run with us then join Daneen for a class with a special emphasis on runners' needs.
Fresh changes for the Inner Bliss team are here just in time for Spring!
Indulge in Spring self-care or wrap up a care package for a special person who could use a little love.
Inner Bliss is the embodiment of yoga. It's an amazing, welcoming space to come to grow, let it go and always feel loved; I drive 40 minutes to practice 4-5 times a week.
Our studios look the way they do because of our yoga teacher Sarah Scott who is also a talented designer.
This workshop is about working a neglected and important part of our bodies, having some fun while we do it and supporting each other through wobbly legs and sore butts! Alone we're pebbles but together we can be rock hard.
This energy worker and yoga instructor shares thoughts about this exciting upcoming Inner Bliss workshop in cooperation with lululemon.
Inversion poses in yoga involve some means of going upside down. The physical and psychological benefits of inversions are plentiful, Sally explains.
When we regularly give our hips some love, we may see improvement in the rest of our practice.
Private prenatal and postnatal yoga sessions offer a one on one experience to help support with the physical, mental and emotional changes that occur during and after pregnancy.
Calling new yoga students! Try out the practice at our new downtown location with this Daily Class Pass.
This February 12-26, the original Experience is enhanced! A new focus is on establishing meaningful rituals, as you break out of old habits and patterns.
Congratulations to Inner Bliss founder Tammy Lyons, who is featured in Cleveland Magazine's 2017 Most Interesting People issue.