Always a sellout, this cool gear lets you sport your CLE pride with a Rock Hall vibe. Wear yours to the September 1 event and all year long!
The teachers teaching yoga to the Clippers this season are Shannon Baker, Sally Brooks, Kim Rush, Daneen Farrall and Katie Brown.
We are thrilled to welcome back teacher, speaker, and author Max Strom to Inner Bliss in November for three workshops at our Westlake studio location.
Yoga is about connecting with yourself and the world around you, rather than living in illusion and distraction. Self-compassion training also gives you tools for doing that, with an emphasis on working with thoughts and feelings.
Inner Bliss teachers Sally Brooks, Kim Rush and Anna Simi travel regularly to Niles, Ohio to teach and assist the Mahoning Valley Scrappers.
Tammy and Katie have spent time with the Indians' Performance coaches, Strength and Conditioning coaches and the training and medical staff to develop a yoga program specific to their organization.
Saturday September 9th, Inner Bliss Yoga Studios is honored to offer the magical benefits of Epic Yoga to NEOCycle.
There will be an informational meeting on Monday, July 31 at 8:45pm at our Westlake studio. This meeting is perfect for those who would like to learn more about the focus and foundations of our training.
Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC is an empirically-supported training program designed to cultivate the skill of self-compassion.
Inner Bliss yoga teachers worked directly with the team's Strength and Conditioning coach to coordinate yoga classes into the athletes' training schedules, which can begin up to 7 hours prior to game time.
Katie flew to Lynchburg to meet with the team of teachers as well as the players and staff to integrate the yoga program designed specifically for the Indians and all of their affiliates.
Join us at our Downtown Studio on Saturday, July 8, 2017 from 9:30am to 1:30 PM for yoga, local vendors, boutique specials, and giveaways!
These featured boutique items were hand selected by IBY Inventory Manager Kara Powers, whose smiles bring light and cheer to our students as they walk through the doors!
Would you like to celebrate International Yoga Day with Inner Bliss? Check out these FREE class options in three locations!
Shannon and Sally are offering a 3.5 hour event including a vinyasa flow, a meal catered by Cleveland Vegan, chanting, and meditation.
Didn't bring your wallet to yoga class? No worries! You can make your boutique purchases through your MindBody account.
Inner Bliss comes to Azure Rooftop Lounge Saturday, June 17th from 9:30 -10:30 am $15.00.
This summer, get CENTERED IN CLEVELAND: Sunday morning rooftop yoga led by Inner Bliss teachers at Tremont Athletic Club!
If you practice yoga once a week, you will change your mind. If you practice twice a week, you will change your body. If you practice everyday, you will change your life.
Tammy will be teaching yoga LIVE with Michael Franti at LaureLive on June 11, 2017.
Sunday, June 4th, 10am–noon - Yoga at the Levi Ballroom, 2000 East 9th St. on the Ground Floor.
Masculinity and femininity is not about gender, but about energies and behaviors. Everyone is a blend of both energies. Sign up now for this September 9 workshop.
We love having this powerhouse Pro-Bowler in our studio. Hear in his own words why Joe chooses yoga and Inner Bliss. Watch Building the Browns:
Bliss & Unplug is for anyone curious about the powerful effects of a meditation practice. From college students to CEOs, anyone who lives, works, studies and plays downtown can take advantage of this new offering.
Diving a little deeper (to an original and amazing song playlists compiled by Ann) can help to unblock your path and break through what is holding you back in life.
On the second Saturday of each month, take a 3-4 mile run with us then join Daneen for a class with a special emphasis on runners' needs.