Tammy will be teaching yoga LIVE with Michael Franti at LaureLive on June 11, 2017.
Fresh changes for the Inner Bliss team are here just in time for Spring!
Indulge in Spring self-care or wrap up a care package for a special person who could use a little love.
Inner Bliss is the embodiment of yoga. It's an amazing, welcoming space to come to grow, let it go and always feel loved; I drive 40 minutes to practice 4-5 times a week.
Our studios look the way they do because of our yoga teacher Sarah Scott who is also a talented designer.
This workshop is about working a neglected and important part of our bodies, having some fun while we do it and supporting each other through wobbly legs and sore butts! Alone we're pebbles but together we can be rock hard.
This energy worker and yoga instructor shares thoughts about this exciting upcoming Inner Bliss workshop in cooperation with lululemon.
Inversion poses in yoga involve some means of going upside down. The physical and psychological benefits of inversions are plentiful, Sally explains.
When we regularly give our hips some love, we may see improvement in the rest of our practice.
Private prenatal and postnatal yoga sessions offer a one on one experience to help support with the physical, mental and emotional changes that occur during and after pregnancy.
Calling new yoga students! Try out the practice at our new downtown location with this Daily Class Pass.
This February 12-26, the original Experience is enhanced! A new focus is on establishing meaningful rituals, as you break out of old habits and patterns.
Congratulations to Inner Bliss founder Tammy Lyons, who is featured in Cleveland Magazine's 2017 Most Interesting People issue.
Chakras complement and interact with our physical bodies and the multi-dimensional layers of our emotions, beliefs and habits. Learn more with Chakras expert Dawn Schroeder.
We've added a special 10:30am Christmas Eve Sparkle and Glow Flow Hot All Levels Flow with Daneen in Downtown Cleveland.