Kristina's tween classes are not only energizing and relaxing, they also incorporate stress management techniques to help your child succeed in the classroom.
I'm just a little limber guy...the physical aspect of practice is still my favorite part.
Join Tammy for her 10:00 am Hot Powerful Flow class then walk over to the 9 hotel and enjoy brunch at Adega!
We are thrilled to welcome back teacher, speaker, and author Max Strom to Inner Bliss in November for three workshops at our Westlake studio location.
Kids, come out with mom and dad on Monday nights for yoga to make your dreams the sweetest! Mondays, October 16th, 23rd, and 30th from 7:30PM – 8:30PM at Inner Bliss Yoga Studio, Westlake.
Resting is just as important as movement, and helps you find balance.
Katie Brown and 300 yogis knocked it out of the ballpark at our Bliss in the Ballpark 2017 event.
Tammy Lyons, Inner Bliss Founder and Owner shared the evolution of the studio, which is firmly rooted in her belief in the fundamental practice of yoga. And she LOVES this car!
Take yourself to the next level with this 5 class series.
Always a sellout, this cool gear lets you sport your CLE pride with a Rock Hall vibe. Wear yours to the September 1 event and all year long!
The teachers teaching yoga to the Clippers this season are Shannon Baker, Sally Brooks, Kim Rush, Daneen Farrall and Katie Brown.
Gear up at Inner Bliss Yoga Studios' retail boutiques!
Inner Bliss teachers Sally Brooks, Kim Rush and Anna Simi travel regularly to Niles, Ohio to teach and assist the Mahoning Valley Scrappers.
Tammy and Katie have spent time with the Indians' Performance coaches, Strength and Conditioning coaches and the training and medical staff to develop a yoga program specific to their organization.
Saturday September 9th, Inner Bliss Yoga Studios is honored to offer the magical benefits of Epic Yoga to NEOCycle.
There will be an informational meeting on Monday, July 31 at 8:45pm at our Westlake studio. This meeting is perfect for those who would like to learn more about the focus and foundations of our training.