Workplace Wellness Wherever, Whenever
What is Bliss Works?
Bliss Works is an extension of Inner Bliss Yoga Studios, offering off-site yoga services beyond the walls of our studios. Bliss Works brings the incredible power of yoga practices to you, to enhance your life and work.
Yoga happens in the body as well as in the mind, no poses necessary! Try these at work to put some ease into your day.
Here are 5 easy ways to incorporate yoga into your workday. You don’t have to change your clothes, drive to a studio or get sweaty.
Meditation is an easy form of mental training that calms the nervous system, including the mind, and leads to a sense of contentment. This feeling is directly linked to productivity.
Happiness and productivity are not only related, they're practically indistinguishable. Learn about the benefits of practicing meditation in the workplace.
Inner Bliss Yoga Studio is proud to introduce Bliss Works, an extension of Inner Bliss Yoga Studios offering yoga experiences in the workplace.
According to the World Health Organization, the cost of stress to American businesses is as high as $300 billion.
Developing effective leaders is a challenge faced by every forward-looking organization. Yoga creates leaders.
For many decades, being busy was a badge of honor, that we wore proudly and boldly on our chests. But if you and I are anything alike, this badge of honor took its toll.
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