What makes me come alive… Cooking a meal for someone.
I fell in love with yoga when... It helped me get in touch with myself and I was able to really listen to my heart.
Favorite indulgence... Trying new restaurants, I'm a total foodie.
In one word, yoga is... AHHHHH.....
The best thing about yoga is... The way I feel after a really great class.
The best time of the day... Is the afternoon when it's quiet and calm.
The best hugs are... When someone recognizes that you need one and hugs you out of love.
If I could live anywhere I would live… Charlston, SC
If I were stranded on an island, I couldn't live without... My fiancé and my pets.
My favorite hot beverage... COFFEE COFFEE COFFEE!
Yoga found me when I was going through a rough time in my life. My first experience was at a gym that I worked at. I went to a few classes with a friend and I could quickly see that I picked the right outlet to help me do the soul searching I needed to do. Yoga truly helped me work through my emotions and opened my mind and heart to new possibilities in many aspects of my life. Yoga to me is an incredible journey that can take you anywhere without leaving your mat.
I love to travel, try new restaurants (I'm a total foodie), go on adventures big or small, and spend as much time as I can with friends and family. My favorite thing to do in my free time is entertain and cook for loved ones.